Calendar/Timetable

photo1PLEASE NOTE THAT CLASSES DO NOT RUN ON PUBLIC HOLIDAYS

Prices: $18 per class
10 class pass – $150 – 3 month expiry
10 class concession $120 – 3 month expiry

Membership available check our details
Children (check with teacher for appropriateness), students and casual concession $15.
Students $50 per month

New to The Shed? – 2 weeks unlimited for $25

Note – if for any reason you are financially constrained and would still like to access yoga please send us an email to theresa@theyogashedrichmond.com

Coming to class:

  • try to come 5 to 10 mins early
  • avoid food 2 hours before class, preferably 3
  • equipment provided
  • bring your own mat if preferred
  • for your first class download our information form, complete and bring it along to save time
Apr 26 @ 9:30 am – 11:00 am The Yoga Shed
Hatha yoga refers to a set of physical exercises (known as asanas or postures), and sequences of asanas, designed to align your skin, muscles, and bones. The postures are also designed to open the many Continue Reading »
Apr 26 @ 5:30 pm – 6:30 pm The Yoga Shed Richmond
Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the Continue Reading »
Apr 26 @ 7:00 pm – 8:30 pm The Yoga Shed
This powerful, flowing class helps to bring the focus to our breath, using moving meditation techniques. This fun class works both on developing strength and flexibility and is suitable for both beginners and advanced practitioners.
Apr 27 @ 6:30 am – 7:30 am The Yoga Shed
This yoga class is designed to get you up and going and on with your day. Poses are tailored to whoever comes along, so it is suitable for beginners and those with an established practice. Continue Reading »
Apr 27 @ 4:15 pm – 5:00 pm The Yoga Shed
Kids yoga @ the Yoga Shed starts again next week ( from 2 Feb). Every Thursday from 4.15-5pm with Juliana. $100 for 10 classes. Yoga is very good for kids. In these classes we work Continue Reading »
Apr 27 @ 5:30 pm – 6:45 pm The Yoga Shed
Beginner’s Yoga – 8 week course. An eight week course to introduce you to yoga if you are new, kick start your practice if you’ve been away from yoga for a while, or just work Continue Reading »
Apr 28 @ 9:30 am – 10:30 am The Yoga Shed
Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, Continue Reading »
Apr 28 @ 12:00 pm – 12:45 pm The Yoga Shed
An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
Apr 28 @ 5:30 pm – 6:45 pm The Yoga Shed
In this intermediate class, have some fun with Jane, with a focus on alignment and some poses to challenge and progress your practice
Apr 28 @ 7:00 pm – 8:15 pm The Yoga Shed
Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the Continue Reading »
Apr 29 @ 8:00 am – 9:00 am The Yoga Shed
A wonderful class for you during and after pregnancy. A gentle asana practice finishing by basking in the resonance of beautiful crystal bowls. So good for you and baby. You can continue to come after Continue Reading »
Apr 29 @ 9:30 am – 11:00 am The Yoga Shed
Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.
Apr 30 @ 8:00 am – 9:30 am The Yoga Shed
This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with Continue Reading »
Apr 30 @ 10:00 am – 11:00 am The Yoga Shed
Free heartfulness meditation.
Apr 30 @ 1:00 pm – 4:00 pm The Yoga Shed
Core work and Arm balances is what this workshop is all about! Weʼll be having fun exploring what we need in order to go upside down. Our focus will not only be our physical abilities Continue Reading »
Apr 30 @ 5:00 pm – 6:15 pm The Yoga Shed
Restorative takes the best of yin and adapts it to be safer and more effective for long term practice. Using props such as bolsters, blankets and blocks, this style of yoga addresses the modern day Continue Reading »
May 1 @ 4:30 pm – 6:00 pm The Yoga Shed
This yoga class is designed for, but not restricted to, the over 50s and has a focus on flexibility and balance through gentle body movements. It is suitable for people with limited mobility, recovering from Continue Reading »
May 1 @ 6:30 pm – 8:00 pm The Yoga Shed
This is a fun, invigorating Hatha yoga class where each week we aim to have a special focus. The focus could be a pose or a group of poses (like back bends or standing poses), Continue Reading »
May 2 @ 9:30 am – 11:00 am The Yoga Shed
This powerful, flowing class helps to bring the focus to our breath, using moving meditation techniques. This fun class works both on developing strength and flexibility and is suitable for both beginners and advanced practitioners.
May 2 @ 5:00 pm – 6:30 pm The Yoga Shed
A gentle start to your yoga practice or a chance to revisit the fundamentals if you have an established practice. Yoga exercises mind, body and spirit to balance energies and provide tension release. A regular Continue Reading »
May 2 @ 7:00 pm – 8:30 pm The Yoga Shed
A gentle to moderately strong practice (depends how you want to work) that will help you to delve a little deeper into the practices of Yoga.  The class offers a combination of breath work “pranayama”, Continue Reading »
May 3 @ 9:30 am – 11:00 am The Yoga Shed
Hatha yoga refers to a set of physical exercises (known as asanas or postures), and sequences of asanas, designed to align your skin, muscles, and bones. The postures are also designed to open the many Continue Reading »
May 3 @ 5:30 pm – 6:30 pm The Yoga Shed Richmond
Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the Continue Reading »
May 3 @ 7:00 pm – 8:30 pm The Yoga Shed
This powerful, flowing class helps to bring the focus to our breath, using moving meditation techniques. This fun class works both on developing strength and flexibility and is suitable for both beginners and advanced practitioners.
May 4 @ 6:30 am – 7:30 am The Yoga Shed
This yoga class is designed to get you up and going and on with your day. Poses are tailored to whoever comes along, so it is suitable for beginners and those with an established practice. Continue Reading »
May 4 @ 4:15 pm – 5:00 pm The Yoga Shed
Kids yoga @ the Yoga Shed starts again next week ( from 2 Feb). Every Thursday from 4.15-5pm with Juliana. $100 for 10 classes. Yoga is very good for kids. In these classes we work Continue Reading »
May 4 @ 5:30 pm – 6:45 pm The Yoga Shed
Beginner’s Yoga – 8 week course. An eight week course to introduce you to yoga if you are new, kick start your practice if you’ve been away from yoga for a while, or just work Continue Reading »
May 5 @ 9:30 am – 10:30 am The Yoga Shed
Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, Continue Reading »
May 5 @ 12:00 pm – 12:45 pm The Yoga Shed
An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
May 5 @ 5:30 pm – 6:45 pm The Yoga Shed
In this intermediate class, have some fun with Jane, with a focus on alignment and some poses to challenge and progress your practice