Calendar/Timetable

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PLEASE NOTE THAT CLASSES DO NOT RUN ON PUBLIC HOLIDAYS

Prices: $15 per class, $10 per concession
10 class pass – $100
Children (check with teacher for appropriateness)

Coming to class:

  • try to come 5 to 10 mins early
  • try to avoid food 2 hours before class
  • bring your own mat
  • for your first class download our information form, complete and bring it along to save time
Nov
20
Wed
Yin Yoga
Nov 20 @ 5:30 pm – 6:45 pm
Yin Yoga @ The Yoga Shed Richmond

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Strong Flow
Nov 20 @ 7:00 pm – 8:30 pm
Strong Flow @ The Yoga Shed

This powerful, flowing class helps to bring the focus to our breath, using moving meditation techniques. This fun class works both on developing strength and flexibility and is suitable for both beginners and advanced practitioners.

Nov
22
Fri
Lunchtime Bliss
Nov 22 @ 12:00 pm – 1:00 pm
Lunchtime Bliss @ The Yoga Shed

EXCEPT every first friday of the month

An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
Yin Yoga – Held at the CWA, Hall West Market Street, Richmond.
Nov 22 @ 6:00 pm – 7:15 pm

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Nov
23
Sat
Strength & Stretch
Nov 23 @ 8:30 am – 10:00 am
Strength & Stretch @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Nov
26
Tue
Yoga Flow
Nov 26 @ 9:30 am – 10:30 am
Yoga Flow @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

Ladies Yoga
Nov 26 @ 11:00 am – 12:00 pm

Yoga for Ladies.  A gentle class for beginners.  Ladies only.

Beginners Class
Nov 26 @ 5:30 pm – 6:30 pm
Beginners Class

Beginners class for those wanting to start a yoga program.  The pace is slow the class inviting.

Yoga Evolve
Nov 26 @ 7:00 pm – 8:30 pm
Yoga Evolve @ The Yoga Shed

A gentle to moderately strong practice (depends how you want to work) that will help you to delve a little deeper into the practices of Yoga.  The class offers a combination of breath work “pranayama”, refining physical posture “Asana”, as well as developing the capacity to retain the benefits of the experience “Dharana Shakti”.  This is a class not to be missed, and of course, a wonderful “savasana” to gently wind down and relax at the end. A class to evolve your practice and experience.

Nov
27
Wed
Yin Yoga
Nov 27 @ 5:30 pm – 6:45 pm
Yin Yoga @ The Yoga Shed Richmond

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Strong Flow
Nov 27 @ 7:00 pm – 8:30 pm
Strong Flow @ The Yoga Shed

This powerful, flowing class helps to bring the focus to our breath, using moving meditation techniques. This fun class works both on developing strength and flexibility and is suitable for both beginners and advanced practitioners.

Nov
29
Fri
Lunchtime Bliss
Nov 29 @ 12:00 pm – 1:00 pm
Lunchtime Bliss @ The Yoga Shed

EXCEPT every first friday of the month

An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
Yin Yoga – Held at the CWA, Hall West Market Street, Richmond.
Nov 29 @ 6:00 pm – 7:15 pm

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Nov
30
Sat
Strength & Stretch
Nov 30 @ 8:30 am – 10:00 am
Strength & Stretch @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Dec
3
Tue
Yoga Flow
Dec 3 @ 9:30 am – 10:30 am
Yoga Flow @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

Ladies Yoga
Dec 3 @ 11:00 am – 12:00 pm

Yoga for Ladies.  A gentle class for beginners.  Ladies only.

Beginners Class
Dec 3 @ 5:30 pm – 6:30 pm
Beginners Class

Beginners class for those wanting to start a yoga program.  The pace is slow the class inviting.

Yoga Evolve
Dec 3 @ 7:00 pm – 8:30 pm
Yoga Evolve @ The Yoga Shed

A gentle to moderately strong practice (depends how you want to work) that will help you to delve a little deeper into the practices of Yoga.  The class offers a combination of breath work “pranayama”, refining physical posture “Asana”, as well as developing the capacity to retain the benefits of the experience “Dharana Shakti”.  This is a class not to be missed, and of course, a wonderful “savasana” to gently wind down and relax at the end. A class to evolve your practice and experience.

Dec
4
Wed
Yin Yoga
Dec 4 @ 5:30 pm – 6:45 pm
Yin Yoga @ The Yoga Shed Richmond

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Strong Flow
Dec 4 @ 7:00 pm – 8:30 pm
Strong Flow @ The Yoga Shed

This powerful, flowing class helps to bring the focus to our breath, using moving meditation techniques. This fun class works both on developing strength and flexibility and is suitable for both beginners and advanced practitioners.

Dec
6
Fri
Yin Yoga – Held at the CWA, Hall West Market Street, Richmond.
Dec 6 @ 6:00 pm – 7:15 pm

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Dec
7
Sat
Strength & Stretch
Dec 7 @ 8:30 am – 10:00 am
Strength & Stretch @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Dec
10
Tue
Yoga Flow
Dec 10 @ 9:30 am – 10:30 am
Yoga Flow @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

Ladies Yoga
Dec 10 @ 11:00 am – 12:00 pm

Yoga for Ladies.  A gentle class for beginners.  Ladies only.

Beginners Class
Dec 10 @ 5:30 pm – 6:30 pm
Beginners Class

Beginners class for those wanting to start a yoga program.  The pace is slow the class inviting.

Yoga Evolve
Dec 10 @ 7:00 pm – 8:30 pm
Yoga Evolve @ The Yoga Shed

A gentle to moderately strong practice (depends how you want to work) that will help you to delve a little deeper into the practices of Yoga.  The class offers a combination of breath work “pranayama”, refining physical posture “Asana”, as well as developing the capacity to retain the benefits of the experience “Dharana Shakti”.  This is a class not to be missed, and of course, a wonderful “savasana” to gently wind down and relax at the end. A class to evolve your practice and experience.

Dec
11
Wed
Yin Yoga
Dec 11 @ 5:30 pm – 6:45 pm
Yin Yoga @ The Yoga Shed Richmond

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Strong Flow
Dec 11 @ 7:00 pm – 8:30 pm
Strong Flow @ The Yoga Shed

This powerful, flowing class helps to bring the focus to our breath, using moving meditation techniques. This fun class works both on developing strength and flexibility and is suitable for both beginners and advanced practitioners.

Dec
13
Fri
Lunchtime Bliss
Dec 13 @ 12:00 pm – 1:00 pm
Lunchtime Bliss @ The Yoga Shed

EXCEPT every first friday of the month

An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
Yin Yoga – Held at the CWA, Hall West Market Street, Richmond.
Dec 13 @ 6:00 pm – 7:15 pm

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Dec
14
Sat
Strength & Stretch
Dec 14 @ 8:30 am – 10:00 am
Strength & Stretch @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Dec
17
Tue
Yoga Flow
Dec 17 @ 9:30 am – 10:30 am
Yoga Flow @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

Ladies Yoga
Dec 17 @ 11:00 am – 12:00 pm

Yoga for Ladies.  A gentle class for beginners.  Ladies only.

Beginners Class
Dec 17 @ 5:30 pm – 6:30 pm
Beginners Class

Beginners class for those wanting to start a yoga program.  The pace is slow the class inviting.

Yoga Evolve
Dec 17 @ 7:00 pm – 8:30 pm
Yoga Evolve @ The Yoga Shed

A gentle to moderately strong practice (depends how you want to work) that will help you to delve a little deeper into the practices of Yoga.  The class offers a combination of breath work “pranayama”, refining physical posture “Asana”, as well as developing the capacity to retain the benefits of the experience “Dharana Shakti”.  This is a class not to be missed, and of course, a wonderful “savasana” to gently wind down and relax at the end. A class to evolve your practice and experience.

Dec
18
Wed
Yin Yoga
Dec 18 @ 5:30 pm – 6:45 pm
Yin Yoga @ The Yoga Shed Richmond

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Strong Flow
Dec 18 @ 7:00 pm – 8:30 pm
Strong Flow @ The Yoga Shed

This powerful, flowing class helps to bring the focus to our breath, using moving meditation techniques. This fun class works both on developing strength and flexibility and is suitable for both beginners and advanced practitioners.

Dec
20
Fri
Lunchtime Bliss
Dec 20 @ 12:00 pm – 1:00 pm
Lunchtime Bliss @ The Yoga Shed

EXCEPT every first friday of the month

An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
Yin Yoga – Held at the CWA, Hall West Market Street, Richmond.
Dec 20 @ 6:00 pm – 7:15 pm

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Dec
21
Sat
Strength & Stretch
Dec 21 @ 8:30 am – 10:00 am
Strength & Stretch @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Dec
24
Tue
Yoga Flow
Dec 24 @ 9:30 am – 10:30 am
Yoga Flow @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

Ladies Yoga
Dec 24 @ 11:00 am – 12:00 pm

Yoga for Ladies.  A gentle class for beginners.  Ladies only.

Beginners Class
Dec 24 @ 5:30 pm – 6:30 pm
Beginners Class

Beginners class for those wanting to start a yoga program.  The pace is slow the class inviting.

Yoga Evolve
Dec 24 @ 7:00 pm – 8:30 pm
Yoga Evolve @ The Yoga Shed

A gentle to moderately strong practice (depends how you want to work) that will help you to delve a little deeper into the practices of Yoga.  The class offers a combination of breath work “pranayama”, refining physical posture “Asana”, as well as developing the capacity to retain the benefits of the experience “Dharana Shakti”.  This is a class not to be missed, and of course, a wonderful “savasana” to gently wind down and relax at the end. A class to evolve your practice and experience.

Dec
25
Wed
Yin Yoga
Dec 25 @ 5:30 pm – 6:45 pm
Yin Yoga @ The Yoga Shed Richmond

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Strong Flow
Dec 25 @ 7:00 pm – 8:30 pm
Strong Flow @ The Yoga Shed

This powerful, flowing class helps to bring the focus to our breath, using moving meditation techniques. This fun class works both on developing strength and flexibility and is suitable for both beginners and advanced practitioners.

Dec
27
Fri
Lunchtime Bliss
Dec 27 @ 12:00 pm – 1:00 pm
Lunchtime Bliss @ The Yoga Shed

EXCEPT every first friday of the month

An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
Yin Yoga – Held at the CWA, Hall West Market Street, Richmond.
Dec 27 @ 6:00 pm – 7:15 pm

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Dec
28
Sat
Strength & Stretch
Dec 28 @ 8:30 am – 10:00 am
Strength & Stretch @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Dec
31
Tue
Yoga Flow
Dec 31 @ 9:30 am – 10:30 am
Yoga Flow @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.