Calendar/Timetable

photo1PLEASE NOTE THAT CLASSES DO NOT RUN ON PUBLIC HOLIDAYS

Prices: $18 per class
10 class pass – $150 – 3 month expiry
10 class concession $120 – 3 month expiry

Membership available check our details
Children (check with teacher for appropriateness), students and casual concession $15.
Students $50 per month

New to The Shed? – 2 weeks unlimited for $25

Note – if for any reason you are financially constrained and would still like to access yoga please send us an email to theresa@theyogashedrichmond.com

Coming to class:

  • try to come 5 to 10 mins early
  • avoid food 2 hours before class, preferably 3
  • equipment provided
  • bring your own mat if preferred
  • for your first class download our information form, complete and bring it along to save time
Sep 24 @ 8:00 am – 9:30 am The Yoga Shed
This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with Continue Reading »
Sep 24 @ 1:00 pm – 4:00 pm The Yoga Shed
Working with a fellow yogi is not only heaps of fun, it helps you to create trust and also gives you the best understand of your alignment. In this workshop we explore the benefits of Continue Reading »
Sep 24 @ 5:00 pm – 6:15 pm The Yoga Shed
There are so many life changing benefits to mindfulness meditation. In this class you first move your body with a slow yoga flow followed by a deep yoga nidra guided relaxation, pranayama and mindfulness meditation Continue Reading »
Sep 25 @ 5:00 pm – 6:30 pm The Yoga Shed
This yoga class is designed for, but not restricted to, the over 50s and has a focus on flexibility and balance through gentle body movements. It is suitable for people with limited mobility, recovering from Continue Reading »
Sep 25 @ 6:30 pm – 8:00 pm The Yoga Shed
This is a fun, invigorating Hatha yoga class where each week we aim to have a special focus. The focus could be a pose or a group of poses (like back bends or standing poses), Continue Reading »
Sep 26 @ 9:30 am – 10:30 am The Yoga Shed
Medium Flow This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging Continue Reading »
Sep 26 @ 5:00 pm – 6:30 pm The Yoga Shed
A gentle start to your yoga practice or a chance to revisit the fundamentals if you have an established practice. Yoga exercises mind, body and spirit to balance energies and provide tension release. A regular Continue Reading »
Sep 26 @ 7:00 pm – 8:30 pm The Yoga Shed
A gentle to moderately strong practice (depends how you want to work) that will help you to delve a little deeper into the practices of Yoga.  The class offers a combination of breath work “pranayama”, Continue Reading »
Sep 27 @ 9:30 am – 11:00 am The Yoga Shed
Hatha yoga refers to a set of physical exercises (known as asanas or postures), and sequences of asanas, designed to align your skin, muscles, and bones. The postures are also designed to open the many Continue Reading »
Sep 27 @ 5:30 pm – 6:30 pm The Yoga Shed Richmond
Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the Continue Reading »
Sep 27 @ 7:00 pm – 8:30 pm The Yoga Shed
This powerful, flowing class helps to bring the focus to our breath, using moving meditation techniques. This fun class works both on developing strength and flexibility and is suitable for both beginners and advanced practitioners.
Sep 28 @ 6:30 am – 7:30 am The Yoga Shed
This yoga class is designed to get you up and going and on with your day. Poses are tailored to whoever comes along, so it is suitable for beginners and those with an established practice. Continue Reading »
Sep 28 @ 4:15 pm – 5:00 pm The Yoga Shed
Kids yoga @ the Yoga Shed starts again next week ( from 2 Feb). Every Thursday from 4.15-5pm with Juliana. $100 for 10 classes. Yoga is very good for kids. In these classes we work Continue Reading »
Sep 29 @ 9:30 am – 10:30 am The Yoga Shed
Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, Continue Reading »
Sep 29 @ 12:00 pm – 12:45 pm The Yoga Shed
An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
Sep 29 @ 5:30 pm – 6:45 pm The Yoga Shed
In this intermediate class, have some fun with Jane, with a focus on alignment and some poses to challenge and progress your practice
Sep 29 @ 7:00 pm – 8:15 pm The Yoga Shed
Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the Continue Reading »
Sep 30 @ 9:30 am – 11:00 am The Yoga Shed
Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.
Oct 1 @ 8:00 am – 9:30 am The Yoga Shed
This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with Continue Reading »
Oct 1 @ 5:00 pm – 6:15 pm The Yoga Shed
Restorative takes the best of yin and adapts it to be safer and more effective for long term practice. Using props such as bolsters, blankets and blocks, this style of yoga addresses the modern day Continue Reading »
Oct 2 @ 5:00 pm – 6:30 pm The Yoga Shed
This yoga class is designed for, but not restricted to, the over 50s and has a focus on flexibility and balance through gentle body movements. It is suitable for people with limited mobility, recovering from Continue Reading »
Oct 2 @ 6:30 pm – 8:00 pm The Yoga Shed
This is a fun, invigorating Hatha yoga class where each week we aim to have a special focus. The focus could be a pose or a group of poses (like back bends or standing poses), Continue Reading »
Oct 3 @ 9:30 am – 10:30 am The Yoga Shed
Medium Flow This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging Continue Reading »
Oct 3 @ 5:00 pm – 6:30 pm The Yoga Shed
A gentle start to your yoga practice or a chance to revisit the fundamentals if you have an established practice. Yoga exercises mind, body and spirit to balance energies and provide tension release. A regular Continue Reading »
Oct 3 @ 7:00 pm – 8:30 pm The Yoga Shed
A gentle to moderately strong practice (depends how you want to work) that will help you to delve a little deeper into the practices of Yoga.  The class offers a combination of breath work “pranayama”, Continue Reading »
Oct 4 @ 9:30 am – 11:00 am The Yoga Shed
Hatha yoga refers to a set of physical exercises (known as asanas or postures), and sequences of asanas, designed to align your skin, muscles, and bones. The postures are also designed to open the many Continue Reading »
Oct 4 @ 5:30 pm – 6:30 pm The Yoga Shed Richmond
Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the Continue Reading »
Oct 4 @ 7:00 pm – 8:30 pm The Yoga Shed
This powerful, flowing class helps to bring the focus to our breath, using moving meditation techniques. This fun class works both on developing strength and flexibility and is suitable for both beginners and advanced practitioners.
Oct 5 @ 6:30 am – 7:30 am The Yoga Shed
This yoga class is designed to get you up and going and on with your day. Poses are tailored to whoever comes along, so it is suitable for beginners and those with an established practice. Continue Reading »
Oct 5 @ 4:15 pm – 5:00 pm The Yoga Shed
Kids yoga @ the Yoga Shed starts again next week ( from 2 Feb). Every Thursday from 4.15-5pm with Juliana. $100 for 10 classes. Yoga is very good for kids. In these classes we work Continue Reading »