Calendar/Timetable

Prices: $15 per class
10 class pass – $130 – 3 month expiry
children*, students and concession $10.
New to The Shed? – 2 weeks unlimited for $20
* check with teacher for appropriateness.
Click on a class to see its details.


Mon Tue Wed Thu Fri Sat Sun
1
Kundalini 9:30 am
Kundalini
Sep 1 @ 9:30 am – 11:00 am
Kundalini yoga combines powerful breathing techniques, postures, mantra and meditation to help you build your nervous system and physical strength, clear clutter from your mind and elevate your consciousness to help you manifest your dreams. Categories Anneriek Catherine Chris Emilly … Continue reading
Gentle Yoga 4:30 pm
Gentle Yoga
Sep 1 @ 4:30 pm – 5:45 pm
This class draws on a style of hatha yoga that takes into account situations and requirements of the individual and develops a yoga practice that is appropriate for that person.  In the class there is an emphasis on developing flexibility, … Continue reading
Yoga focus 6:30 pm
Yoga focus
Sep 1 @ 6:30 pm – 8:00 pm
This is a fun, invigorating Hatha yoga class where each week we aim to have a special focus. The focus could be a pose or a group of poses (like back bends or standing poses), a body part (like shoulders, … Continue reading
2
Yoga with Raju 6:15 am
Yoga with Raju
Sep 2 @ 6:15 am – 7:45 am
Raju brings many years experience as a yoga therapist to this class. A medium paced class with opportunities to challenge yourself and work hard if you want to. Categories Anneriek Catherine Chris Emilly Holly Karen Minnie Raju Special Event Tina … Continue reading
Beginner’s Yoga 5:00 pm
Beginner’s Yoga
Sep 2 @ 5:00 pm – 6:30 pm
A six week course to introduce you to yoga if you are new, kick start your practice if you’ve been away from yoga for a while or just work on the fundamentals of your practice if you are an established … Continue reading
3
Hatha Yoga 9:30 am
Hatha Yoga
Sep 3 @ 9:30 am – 11:00 am
Categories Anneriek Catherine Chris Emilly Holly Karen Minnie Raju Special Event Tina Agenda Agenda Day Month Week September 2014 Sep 2014 Collapse All Expand All Sep 2 Tue Beginner’s Yoga Sep 2 @ 5:00 pm – 6:30 pm A six … Continue reading
Ashtanga Vinyasa 7:00 pm
Ashtanga Vinyasa
Sep 3 @ 7:00 pm – 8:30 pm
This powerful, flowing class helps to bring the focus to our breath, using moving meditation techniques. This fun class works both on developing strength and flexibility and is suitable for both beginners and advanced practitioners. Categories Anneriek Catherine Chris Emilly … Continue reading
4
Morning Practice 6:30 am
Morning Practice
Sep 4 @ 6:30 am – 8:00 am
This yoga class is designed to get you up and going and on with your day.  Poses are tailored to whoever comes along, so it is suitable for beginners and those with an established practice.  Start your day with all … Continue reading
Beginner’s Yoga 2 5:30 pm
Beginner’s Yoga 2
Sep 4 @ 5:30 pm – 7:00 pm
If you have completed a beginner’s course and would like to continue, or if this day/time just suits you better for a drop in beginner’s class. Yoga exercises mind, body and spirit to balance energies and provide tension release.  A … Continue reading
Meditation/Yoga Nidra 7:00 pm
Meditation/Yoga Nidra
Sep 4 @ 7:00 pm – 8:00 pm
Categories Anneriek Catherine Chris Emilly Holly Karen Minnie Raju Special Event Tina Agenda Agenda Day Month Week September 2014 Sep 2014 Collapse All Expand All Sep 2 Tue Beginner’s Yoga Sep 2 @ 5:00 pm – 6:30 pm A six … Continue reading
5
Pre Natal 9:00 am
Pre Natal
Sep 5 @ 9:00 am – 10:00 am
Categories Anneriek Catherine Chris Emilly Holly Karen Minnie Raju Special Event Tina Agenda Agenda Day Month Week September 2014 Sep 2014 Collapse All Expand All Sep 2 Tue Beginner’s Yoga Sep 2 @ 5:00 pm – 6:30 pm A six … Continue reading
Yoga for mums 10:15 am
Yoga for mums
Sep 5 @ 10:15 am – 11:15 am
Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you … Continue reading
Zen Ki Yoga 5:30 pm
Zen Ki Yoga
Sep 5 @ 5:30 pm – 6:30 pm
Zen Ki Yoga is a Japanese style of Yoga based around traditional Eastern medicine philosophies and the 12 meridians. As the world around us change with each season, so do our bodies, both physically and emotionally, through this powerful form … Continue reading
6
Hatha Flow 9:30 am
Hatha Flow
Sep 6 @ 9:30 am – 11:00 am
Sequenced movement with breath through standard yoga postures in continuous flow. Categories Anneriek Catherine Chris Emilly Holly Karen Minnie Raju Special Event Tina Agenda Agenda Day Month Week September 2014 Sep 2014 Collapse All Expand All Sep 2 Tue Beginner’s … Continue reading
7
Yoga with Raju 8:00 am
Yoga with Raju
Sep 7 @ 8:00 am – 9:30 am
Raju brings many years experience as a yoga therapist to this class. A medium paced class with opportunities to challenge yourself and work hard if you want to Categories Anneriek Catherine Chris Emilly Holly Karen Minnie Raju Special Event Tina … Continue reading
8
Kundalini 9:30 am
Kundalini
Sep 8 @ 9:30 am – 11:00 am
Kundalini yoga combines powerful breathing techniques, postures, mantra and meditation to help you build your nervous system and physical strength, clear clutter from your mind and elevate your consciousness to help you manifest your dreams. Categories Anneriek Catherine Chris Emilly … Continue reading
Gentle Yoga 4:30 pm
Gentle Yoga
Sep 8 @ 4:30 pm – 5:45 pm
This class draws on a style of hatha yoga that takes into account situations and requirements of the individual and develops a yoga practice that is appropriate for that person.  In the class there is an emphasis on developing flexibility, … Continue reading
Yoga focus 6:30 pm
Yoga focus
Sep 8 @ 6:30 pm – 8:00 pm
This is a fun, invigorating Hatha yoga class where each week we aim to have a special focus. The focus could be a pose or a group of poses (like back bends or standing poses), a body part (like shoulders, … Continue reading
9
Yoga with Raju 6:15 am
Yoga with Raju
Sep 9 @ 6:15 am – 7:45 am
Raju brings many years experience as a yoga therapist to this class. A medium paced class with opportunities to challenge yourself and work hard if you want to. Categories Anneriek Catherine Chris Emilly Holly Karen Minnie Raju Special Event Tina … Continue reading
Beginner’s Yoga 5:00 pm
Beginner’s Yoga
Sep 9 @ 5:00 pm – 6:30 pm
A six week course to introduce you to yoga if you are new, kick start your practice if you’ve been away from yoga for a while or just work on the fundamentals of your practice if you are an established … Continue reading
10
Hatha Yoga 9:30 am
Hatha Yoga
Sep 10 @ 9:30 am – 11:00 am
Categories Anneriek Catherine Chris Emilly Holly Karen Minnie Raju Special Event Tina Agenda Agenda Day Month Week September 2014 Sep 2014 Collapse All Expand All Sep 2 Tue Beginner’s Yoga Sep 2 @ 5:00 pm – 6:30 pm A six … Continue reading
Ashtanga Vinyasa 7:00 pm
Ashtanga Vinyasa
Sep 10 @ 7:00 pm – 8:30 pm
This powerful, flowing class helps to bring the focus to our breath, using moving meditation techniques. This fun class works both on developing strength and flexibility and is suitable for both beginners and advanced practitioners. Categories Anneriek Catherine Chris Emilly … Continue reading
11
Morning Practice 6:30 am
Morning Practice
Sep 11 @ 6:30 am – 8:00 am
This yoga class is designed to get you up and going and on with your day.  Poses are tailored to whoever comes along, so it is suitable for beginners and those with an established practice.  Start your day with all … Continue reading
Beginner’s Yoga 2 5:30 pm
Beginner’s Yoga 2
Sep 11 @ 5:30 pm – 7:00 pm
If you have completed a beginner’s course and would like to continue, or if this day/time just suits you better for a drop in beginner’s class. Yoga exercises mind, body and spirit to balance energies and provide tension release.  A … Continue reading
Meditation/Yoga Nidra 7:00 pm
Meditation/Yoga Nidra
Sep 11 @ 7:00 pm – 8:00 pm
Categories Anneriek Catherine Chris Emilly Holly Karen Minnie Raju Special Event Tina Agenda Agenda Day Month Week September 2014 Sep 2014 Collapse All Expand All Sep 2 Tue Beginner’s Yoga Sep 2 @ 5:00 pm – 6:30 pm A six … Continue reading
12
Pre Natal 9:00 am
Pre Natal
Sep 12 @ 9:00 am – 10:00 am
Categories Anneriek Catherine Chris Emilly Holly Karen Minnie Raju Special Event Tina Agenda Agenda Day Month Week September 2014 Sep 2014 Collapse All Expand All Sep 2 Tue Beginner’s Yoga Sep 2 @ 5:00 pm – 6:30 pm A six … Continue reading
Yoga for mums 10:15 am
Yoga for mums
Sep 12 @ 10:15 am – 11:15 am
Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you … Continue reading
Zen Ki Yoga 5:30 pm
Zen Ki Yoga
Sep 12 @ 5:30 pm – 6:30 pm
Zen Ki Yoga is a Japanese style of Yoga based around traditional Eastern medicine philosophies and the 12 meridians. As the world around us change with each season, so do our bodies, both physically and emotionally, through this powerful form … Continue reading
13
Pre-Natal 8:00 am
Pre-Natal
Sep 13 @ 8:00 am – 9:00 am
Categories Anneriek Catherine Chris Emilly Holly Karen Minnie Raju Special Event Tina Agenda Agenda Day Month Week September 2014 Sep 2014 Collapse All Expand All Sep 2 Tue Beginner’s Yoga Sep 2 @ 5:00 pm – 6:30 pm A six … Continue reading
Hatha Flow 9:30 am
Hatha Flow
Sep 13 @ 9:30 am – 11:00 am
Sequenced movement with breath through standard yoga postures in continuous flow. Categories Anneriek Catherine Chris Emilly Holly Karen Minnie Raju Special Event Tina Agenda Agenda Day Month Week September 2014 Sep 2014 Collapse All Expand All Sep 2 Tue Beginner’s … Continue reading
14
Yoga with Raju 8:00 am
Yoga with Raju
Sep 14 @ 8:00 am – 9:30 am
Raju brings many years experience as a yoga therapist to this class. A medium paced class with opportunities to challenge yourself and work hard if you want to Categories Anneriek Catherine Chris Emilly Holly Karen Minnie Raju Special Event Tina … Continue reading
15
Kundalini 9:30 am
Kundalini
Sep 15 @ 9:30 am – 11:00 am
Kundalini yoga combines powerful breathing techniques, postures, mantra and meditation to help you build your nervous system and physical strength, clear clutter from your mind and elevate your consciousness to help you manifest your dreams. Categories Anneriek Catherine Chris Emilly … Continue reading
Gentle Yoga 4:30 pm
Gentle Yoga
Sep 15 @ 4:30 pm – 5:45 pm
This class draws on a style of hatha yoga that takes into account situations and requirements of the individual and develops a yoga practice that is appropriate for that person.  In the class there is an emphasis on developing flexibility, … Continue reading
Yoga focus 6:30 pm
Yoga focus
Sep 15 @ 6:30 pm – 8:00 pm
This is a fun, invigorating Hatha yoga class where each week we aim to have a special focus. The focus could be a pose or a group of poses (like back bends or standing poses), a body part (like shoulders, … Continue reading
16
Yoga with Raju 6:15 am
Yoga with Raju
Sep 16 @ 6:15 am – 7:45 am
Raju brings many years experience as a yoga therapist to this class. A medium paced class with opportunities to challenge yourself and work hard if you want to. Categories Anneriek Catherine Chris Emilly Holly Karen Minnie Raju Special Event Tina … Continue reading
Beginner’s Yoga 5:00 pm
Beginner’s Yoga
Sep 16 @ 5:00 pm – 6:30 pm
A six week course to introduce you to yoga if you are new, kick start your practice if you’ve been away from yoga for a while or just work on the fundamentals of your practice if you are an established … Continue reading
17
Hatha Yoga 9:30 am
Hatha Yoga
Sep 17 @ 9:30 am – 11:00 am
Categories Anneriek Catherine Chris Emilly Holly Karen Minnie Raju Special Event Tina Agenda Agenda Day Month Week September 2014 Sep 2014 Collapse All Expand All Sep 2 Tue Beginner’s Yoga Sep 2 @ 5:00 pm – 6:30 pm A six … Continue reading
Ashtanga Vinyasa 7:00 pm
Ashtanga Vinyasa
Sep 17 @ 7:00 pm – 8:30 pm
This powerful, flowing class helps to bring the focus to our breath, using moving meditation techniques. This fun class works both on developing strength and flexibility and is suitable for both beginners and advanced practitioners. Categories Anneriek Catherine Chris Emilly … Continue reading
18
Morning Practice 6:30 am
Morning Practice
Sep 18 @ 6:30 am – 8:00 am
This yoga class is designed to get you up and going and on with your day.  Poses are tailored to whoever comes along, so it is suitable for beginners and those with an established practice.  Start your day with all … Continue reading
Beginner’s Yoga 2 5:30 pm
Beginner’s Yoga 2
Sep 18 @ 5:30 pm – 7:00 pm
If you have completed a beginner’s course and would like to continue, or if this day/time just suits you better for a drop in beginner’s class. Yoga exercises mind, body and spirit to balance energies and provide tension release.  A … Continue reading
Meditation/Yoga Nidra 7:00 pm
Meditation/Yoga Nidra
Sep 18 @ 7:00 pm – 8:00 pm
Categories Anneriek Catherine Chris Emilly Holly Karen Minnie Raju Special Event Tina Agenda Agenda Day Month Week September 2014 Sep 2014 Collapse All Expand All Sep 2 Tue Beginner’s Yoga Sep 2 @ 5:00 pm – 6:30 pm A six … Continue reading
19
Yoga for mums 10:15 am
Yoga for mums
Sep 19 @ 10:15 am – 11:15 am
Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you … Continue reading
Zen Ki Yoga 5:30 pm
Zen Ki Yoga
Sep 19 @ 5:30 pm – 6:30 pm
Zen Ki Yoga is a Japanese style of Yoga based around traditional Eastern medicine philosophies and the 12 meridians. As the world around us change with each season, so do our bodies, both physically and emotionally, through this powerful form … Continue reading
20
Pre-Natal 8:00 am
Pre-Natal
Sep 20 @ 8:00 am – 9:00 am
Categories Anneriek Catherine Chris Emilly Holly Karen Minnie Raju Special Event Tina Agenda Agenda Day Month Week September 2014 Sep 2014 Collapse All Expand All Sep 2 Tue Beginner’s Yoga Sep 2 @ 5:00 pm – 6:30 pm A six … Continue reading
Hatha Flow 9:30 am
Hatha Flow
Sep 20 @ 9:30 am – 11:00 am
Sequenced movement with breath through standard yoga postures in continuous flow. Categories Anneriek Catherine Chris Emilly Holly Karen Minnie Raju Special Event Tina Agenda Agenda Day Month Week September 2014 Sep 2014 Collapse All Expand All Sep 2 Tue Beginner’s … Continue reading
21
Yoga with Raju 8:00 am
Yoga with Raju
Sep 21 @ 8:00 am – 9:30 am
Raju brings many years experience as a yoga therapist to this class. A medium paced class with opportunities to challenge yourself and work hard if you want to Categories Anneriek Catherine Chris Emilly Holly Karen Minnie Raju Special Event Tina … Continue reading
22
Kundalini 9:30 am
Kundalini
Sep 22 @ 9:30 am – 11:00 am
Kundalini yoga combines powerful breathing techniques, postures, mantra and meditation to help you build your nervous system and physical strength, clear clutter from your mind and elevate your consciousness to help you manifest your dreams. Categories Anneriek Catherine Chris Emilly … Continue reading
Gentle Yoga 4:30 pm
Gentle Yoga
Sep 22 @ 4:30 pm – 5:45 pm
This class draws on a style of hatha yoga that takes into account situations and requirements of the individual and develops a yoga practice that is appropriate for that person.  In the class there is an emphasis on developing flexibility, … Continue reading
Yoga focus 6:30 pm
Yoga focus
Sep 22 @ 6:30 pm – 8:00 pm
This is a fun, invigorating Hatha yoga class where each week we aim to have a special focus. The focus could be a pose or a group of poses (like back bends or standing poses), a body part (like shoulders, … Continue reading
23
Yoga with Raju 6:15 am
Yoga with Raju
Sep 23 @ 6:15 am – 7:45 am
Raju brings many years experience as a yoga therapist to this class. A medium paced class with opportunities to challenge yourself and work hard if you want to. Categories Anneriek Catherine Chris Emilly Holly Karen Minnie Raju Special Event Tina … Continue reading
Beginner’s Yoga 5:00 pm
Beginner’s Yoga
Sep 23 @ 5:00 pm – 6:30 pm
A six week course to introduce you to yoga if you are new, kick start your practice if you’ve been away from yoga for a while or just work on the fundamentals of your practice if you are an established … Continue reading
24
Hatha Yoga 9:30 am
Hatha Yoga
Sep 24 @ 9:30 am – 11:00 am
Categories Anneriek Catherine Chris Emilly Holly Karen Minnie Raju Special Event Tina Agenda Agenda Day Month Week September 2014 Sep 2014 Collapse All Expand All Sep 2 Tue Beginner’s Yoga Sep 2 @ 5:00 pm – 6:30 pm A six … Continue reading
Ashtanga Vinyasa 7:00 pm
Ashtanga Vinyasa
Sep 24 @ 7:00 pm – 8:30 pm
This powerful, flowing class helps to bring the focus to our breath, using moving meditation techniques. This fun class works both on developing strength and flexibility and is suitable for both beginners and advanced practitioners. Categories Anneriek Catherine Chris Emilly … Continue reading
25
Morning Practice 6:30 am
Morning Practice
Sep 25 @ 6:30 am – 8:00 am
This yoga class is designed to get you up and going and on with your day.  Poses are tailored to whoever comes along, so it is suitable for beginners and those with an established practice.  Start your day with all … Continue reading
Beginner’s Yoga 2 5:30 pm
Beginner’s Yoga 2
Sep 25 @ 5:30 pm – 7:00 pm
If you have completed a beginner’s course and would like to continue, or if this day/time just suits you better for a drop in beginner’s class. Yoga exercises mind, body and spirit to balance energies and provide tension release.  A … Continue reading
Meditation/Yoga Nidra 7:00 pm
Meditation/Yoga Nidra
Sep 25 @ 7:00 pm – 8:00 pm
Categories Anneriek Catherine Chris Emilly Holly Karen Minnie Raju Special Event Tina Agenda Agenda Day Month Week September 2014 Sep 2014 Collapse All Expand All Sep 2 Tue Beginner’s Yoga Sep 2 @ 5:00 pm – 6:30 pm A six … Continue reading
26
Yoga for mums 10:15 am
Yoga for mums
Sep 26 @ 10:15 am – 11:15 am
Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you … Continue reading
Zen Ki Yoga 5:30 pm
Zen Ki Yoga
Sep 26 @ 5:30 pm – 6:30 pm
Zen Ki Yoga is a Japanese style of Yoga based around traditional Eastern medicine philosophies and the 12 meridians. As the world around us change with each season, so do our bodies, both physically and emotionally, through this powerful form … Continue reading
27
Pre-Natal 8:00 am
Pre-Natal
Sep 27 @ 8:00 am – 9:00 am
Categories Anneriek Catherine Chris Emilly Holly Karen Minnie Raju Special Event Tina Agenda Agenda Day Month Week September 2014 Sep 2014 Collapse All Expand All Sep 2 Tue Beginner’s Yoga Sep 2 @ 5:00 pm – 6:30 pm A six … Continue reading
Hatha Flow 9:30 am
Hatha Flow
Sep 27 @ 9:30 am – 11:00 am
Sequenced movement with breath through standard yoga postures in continuous flow. Categories Anneriek Catherine Chris Emilly Holly Karen Minnie Raju Special Event Tina Agenda Agenda Day Month Week September 2014 Sep 2014 Collapse All Expand All Sep 2 Tue Beginner’s … Continue reading
28
Yoga with Raju 8:00 am
Yoga with Raju
Sep 28 @ 8:00 am – 9:30 am
Raju brings many years experience as a yoga therapist to this class. A medium paced class with opportunities to challenge yourself and work hard if you want to Categories Anneriek Catherine Chris Emilly Holly Karen Minnie Raju Special Event Tina … Continue reading
29
Kundalini 9:30 am
Kundalini
Sep 29 @ 9:30 am – 11:00 am
Kundalini yoga combines powerful breathing techniques, postures, mantra and meditation to help you build your nervous system and physical strength, clear clutter from your mind and elevate your consciousness to help you manifest your dreams. Categories Anneriek Catherine Chris Emilly … Continue reading
Gentle Yoga 4:30 pm
Gentle Yoga
Sep 29 @ 4:30 pm – 5:45 pm
This class draws on a style of hatha yoga that takes into account situations and requirements of the individual and develops a yoga practice that is appropriate for that person.  In the class there is an emphasis on developing flexibility, … Continue reading
Yoga focus 6:30 pm
Yoga focus
Sep 29 @ 6:30 pm – 8:00 pm
This is a fun, invigorating Hatha yoga class where each week we aim to have a special focus. The focus could be a pose or a group of poses (like back bends or standing poses), a body part (like shoulders, … Continue reading
30
Yoga with Raju 6:15 am
Yoga with Raju
Sep 30 @ 6:15 am – 7:45 am
Raju brings many years experience as a yoga therapist to this class. A medium paced class with opportunities to challenge yourself and work hard if you want to. Categories Anneriek Catherine Chris Emilly Holly Karen Minnie Raju Special Event Tina … Continue reading
Beginner’s Yoga 5:00 pm
Beginner’s Yoga
Sep 30 @ 5:00 pm – 6:30 pm
A six week course to introduce you to yoga if you are new, kick start your practice if you’ve been away from yoga for a while or just work on the fundamentals of your practice if you are an established … Continue reading

Coming to class:

  • try to come 5 to 10 mins early
  • avoid food 2 hours before class, preferably 3
  • all equipment provided
  • only bring your own mat if preferred

Comments are closed.