Calendar/Timetable

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PLEASE NOTE THAT CLASSES DO NOT RUN ON PUBLIC HOLIDAYS

Prices: $15 per class, $10 per concession
10 class pass – $100
Children (check with teacher for appropriateness)

Coming to class:

  • try to come 5 to 10 mins early
  • try to avoid food 2 hours before class
  • bring your own mat
  • for your first class download our information form, complete and bring it along to save time
Feb
29
Sat
Strength & Stretch
Feb 29 @ 8:30 am – 10:00 am
Strength & Stretch @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Mar
3
Tue
Yang to Yin
Mar 3 @ 9:30 am – 10:30 am
Yang to Yin @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses.   Completing your practice with a time to reflect and release into some long held stretches, a taste of yin yoga.

Ladies Yoga
Mar 3 @ 11:00 am – 12:00 pm

Yoga for Ladies.  A gentle class for beginners.  Ladies only.

Beginners Class
Mar 3 @ 5:30 pm – 6:30 pm
Beginners Class

Beginners class for those wanting to start a yoga program.  The pace is slow the class inviting.

Yoga Evolve – suitable for beginners to more experienced.
Mar 3 @ 7:00 pm – 8:30 pm
Yoga Evolve - suitable for beginners to more experienced. @ The Yoga Shed

A gentle to moderately strong practice (depends how you want to work) that will help you to delve a little deeper into the practices of Yoga.  The class offers a combination of breath work “pranayama”, refining physical posture “Asana”, as well as developing the capacity to retain the benefits of the experience “Dharana Shakti”.  This is a class not to be missed, and of course, a wonderful “savasana” to gently wind down and relax at the end. A class to evolve your practice and experience.

Mar
4
Wed
Yin Yoga for everyone.
Mar 4 @ 5:30 pm – 6:45 pm
Yin Yoga for everyone. @ The Yoga Shed Richmond

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Strong Flow
Mar 4 @ 7:00 pm – 8:30 pm
Strong Flow @ The Yoga Shed

This powerful, flowing class helps to bring the focus to our breath, using moving meditation techniques. This fun class works both on developing strength and flexibility and is suitable for both beginners and advanced practitioners.

Mar
6
Fri
Yin Yoga – Held at the CWA, Hall West Market Street
Mar 6 @ 6:00 pm – 7:15 pm

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Mar
7
Sat
Strength & Stretch
Mar 7 @ 8:30 am – 10:00 am
Strength & Stretch @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Mar
10
Tue
Yang to Yin
Mar 10 @ 9:30 am – 10:30 am
Yang to Yin @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses.   Completing your practice with a time to reflect and release into some long held stretches, a taste of yin yoga.

Ladies Yoga
Mar 10 @ 11:00 am – 12:00 pm

Yoga for Ladies.  A gentle class for beginners.  Ladies only.

Beginners Class
Mar 10 @ 5:30 pm – 6:30 pm
Beginners Class

Beginners class for those wanting to start a yoga program.  The pace is slow the class inviting.

Yoga Evolve – suitable for beginners to more experienced.
Mar 10 @ 7:00 pm – 8:30 pm
Yoga Evolve - suitable for beginners to more experienced. @ The Yoga Shed

A gentle to moderately strong practice (depends how you want to work) that will help you to delve a little deeper into the practices of Yoga.  The class offers a combination of breath work “pranayama”, refining physical posture “Asana”, as well as developing the capacity to retain the benefits of the experience “Dharana Shakti”.  This is a class not to be missed, and of course, a wonderful “savasana” to gently wind down and relax at the end. A class to evolve your practice and experience.

Mar
11
Wed
Yin Yoga for everyone.
Mar 11 @ 5:30 pm – 6:45 pm
Yin Yoga for everyone. @ The Yoga Shed Richmond

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Strong Flow
Mar 11 @ 7:00 pm – 8:30 pm
Strong Flow @ The Yoga Shed

This powerful, flowing class helps to bring the focus to our breath, using moving meditation techniques. This fun class works both on developing strength and flexibility and is suitable for both beginners and advanced practitioners.

Mar
13
Fri
Lunchtime Bliss
Mar 13 @ 12:00 pm – 1:00 pm
Lunchtime Bliss @ The Yoga Shed

EXCEPT every first friday of the month

An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
Yin Yoga – Held at the CWA, Hall West Market Street
Mar 13 @ 6:00 pm – 7:15 pm

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Mar
14
Sat
Strength & Stretch
Mar 14 @ 8:30 am – 10:00 am
Strength & Stretch @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Mar
17
Tue
Yang to Yin
Mar 17 @ 9:30 am – 10:30 am
Yang to Yin @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses.   Completing your practice with a time to reflect and release into some long held stretches, a taste of yin yoga.

Ladies Yoga
Mar 17 @ 11:00 am – 12:00 pm

Yoga for Ladies.  A gentle class for beginners.  Ladies only.

Beginners Class
Mar 17 @ 5:30 pm – 6:30 pm
Beginners Class

Beginners class for those wanting to start a yoga program.  The pace is slow the class inviting.

Yoga Evolve – suitable for beginners to more experienced.
Mar 17 @ 7:00 pm – 8:30 pm
Yoga Evolve - suitable for beginners to more experienced. @ The Yoga Shed

A gentle to moderately strong practice (depends how you want to work) that will help you to delve a little deeper into the practices of Yoga.  The class offers a combination of breath work “pranayama”, refining physical posture “Asana”, as well as developing the capacity to retain the benefits of the experience “Dharana Shakti”.  This is a class not to be missed, and of course, a wonderful “savasana” to gently wind down and relax at the end. A class to evolve your practice and experience.

Mar
18
Wed
Yin Yoga for everyone.
Mar 18 @ 5:30 pm – 6:45 pm
Yin Yoga for everyone. @ The Yoga Shed Richmond

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Strong Flow
Mar 18 @ 7:00 pm – 8:30 pm
Strong Flow @ The Yoga Shed

This powerful, flowing class helps to bring the focus to our breath, using moving meditation techniques. This fun class works both on developing strength and flexibility and is suitable for both beginners and advanced practitioners.

Mar
20
Fri
Lunchtime Bliss
Mar 20 @ 12:00 pm – 1:00 pm
Lunchtime Bliss @ The Yoga Shed

EXCEPT every first friday of the month

An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
Yin Yoga – Held at the CWA, Hall West Market Street
Mar 20 @ 6:00 pm – 7:15 pm

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Mar
21
Sat
Strength & Stretch
Mar 21 @ 8:30 am – 10:00 am
Strength & Stretch @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Mar
24
Tue
Yang to Yin
Mar 24 @ 9:30 am – 10:30 am
Yang to Yin @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses.   Completing your practice with a time to reflect and release into some long held stretches, a taste of yin yoga.

Ladies Yoga
Mar 24 @ 11:00 am – 12:00 pm

Yoga for Ladies.  A gentle class for beginners.  Ladies only.

Beginners Class
Mar 24 @ 5:30 pm – 6:30 pm
Beginners Class

Beginners class for those wanting to start a yoga program.  The pace is slow the class inviting.

Yoga Evolve – suitable for beginners to more experienced.
Mar 24 @ 7:00 pm – 8:30 pm
Yoga Evolve - suitable for beginners to more experienced. @ The Yoga Shed

A gentle to moderately strong practice (depends how you want to work) that will help you to delve a little deeper into the practices of Yoga.  The class offers a combination of breath work “pranayama”, refining physical posture “Asana”, as well as developing the capacity to retain the benefits of the experience “Dharana Shakti”.  This is a class not to be missed, and of course, a wonderful “savasana” to gently wind down and relax at the end. A class to evolve your practice and experience.

Mar
25
Wed
Yin Yoga for everyone.
Mar 25 @ 5:30 pm – 6:45 pm
Yin Yoga for everyone. @ The Yoga Shed Richmond

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Strong Flow
Mar 25 @ 7:00 pm – 8:30 pm
Strong Flow @ The Yoga Shed

This powerful, flowing class helps to bring the focus to our breath, using moving meditation techniques. This fun class works both on developing strength and flexibility and is suitable for both beginners and advanced practitioners.

Mar
27
Fri
Lunchtime Bliss
Mar 27 @ 12:00 pm – 1:00 pm
Lunchtime Bliss @ The Yoga Shed

EXCEPT every first friday of the month

An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
Yin Yoga – Held at the CWA, Hall West Market Street
Mar 27 @ 6:00 pm – 7:15 pm

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Mar
28
Sat
Strength & Stretch
Mar 28 @ 8:30 am – 10:00 am
Strength & Stretch @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Mar
31
Tue
Yang to Yin
Mar 31 @ 9:30 am – 10:30 am
Yang to Yin @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses.   Completing your practice with a time to reflect and release into some long held stretches, a taste of yin yoga.

Ladies Yoga
Mar 31 @ 11:00 am – 12:00 pm

Yoga for Ladies.  A gentle class for beginners.  Ladies only.

Beginners Class
Mar 31 @ 5:30 pm – 6:30 pm
Beginners Class

Beginners class for those wanting to start a yoga program.  The pace is slow the class inviting.

Yoga Evolve – suitable for beginners to more experienced.
Mar 31 @ 7:00 pm – 8:30 pm
Yoga Evolve - suitable for beginners to more experienced. @ The Yoga Shed

A gentle to moderately strong practice (depends how you want to work) that will help you to delve a little deeper into the practices of Yoga.  The class offers a combination of breath work “pranayama”, refining physical posture “Asana”, as well as developing the capacity to retain the benefits of the experience “Dharana Shakti”.  This is a class not to be missed, and of course, a wonderful “savasana” to gently wind down and relax at the end. A class to evolve your practice and experience.

Apr
1
Wed
Yin Yoga for everyone.
Apr 1 @ 5:30 pm – 6:45 pm
Yin Yoga for everyone. @ The Yoga Shed Richmond

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Strong Flow
Apr 1 @ 7:00 pm – 8:30 pm
Strong Flow @ The Yoga Shed

This powerful, flowing class helps to bring the focus to our breath, using moving meditation techniques. This fun class works both on developing strength and flexibility and is suitable for both beginners and advanced practitioners.

Apr
3
Fri
Yin Yoga – Held at the CWA, Hall West Market Street
Apr 3 @ 6:00 pm – 7:15 pm

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Apr
4
Sat
Strength & Stretch
Apr 4 @ 8:30 am – 10:00 am
Strength & Stretch @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Apr
7
Tue
Yang to Yin
Apr 7 @ 9:30 am – 10:30 am
Yang to Yin @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses.   Completing your practice with a time to reflect and release into some long held stretches, a taste of yin yoga.

Ladies Yoga
Apr 7 @ 11:00 am – 12:00 pm

Yoga for Ladies.  A gentle class for beginners.  Ladies only.

Beginners Class
Apr 7 @ 5:30 pm – 6:30 pm
Beginners Class

Beginners class for those wanting to start a yoga program.  The pace is slow the class inviting.

Yoga Evolve – suitable for beginners to more experienced.
Apr 7 @ 7:00 pm – 8:30 pm
Yoga Evolve - suitable for beginners to more experienced. @ The Yoga Shed

A gentle to moderately strong practice (depends how you want to work) that will help you to delve a little deeper into the practices of Yoga.  The class offers a combination of breath work “pranayama”, refining physical posture “Asana”, as well as developing the capacity to retain the benefits of the experience “Dharana Shakti”.  This is a class not to be missed, and of course, a wonderful “savasana” to gently wind down and relax at the end. A class to evolve your practice and experience.

Apr
8
Wed
Yin Yoga for everyone.
Apr 8 @ 5:30 pm – 6:45 pm
Yin Yoga for everyone. @ The Yoga Shed Richmond

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Strong Flow
Apr 8 @ 7:00 pm – 8:30 pm
Strong Flow @ The Yoga Shed

This powerful, flowing class helps to bring the focus to our breath, using moving meditation techniques. This fun class works both on developing strength and flexibility and is suitable for both beginners and advanced practitioners.