Calendar/Timetable

PLEASE NOTE THAT CLASSES DO NOT RUN ON PUBLIC HOLIDAYS
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Prices: $18 per class
10 class pass – $150 – 3 month expiry
Membership available check our details
children (check with teacher for appropriateness), students and concession $12.
New to The Shed? – 2 weeks unlimited for $25

Note – if for any reason you are financially constrained and would still like to access yoga please send us an email to theresa@theyogashedrichmond.com

Coming to class:

  • try to come 5 to 10 mins early
  • avoid food 2 hours before class, preferably 3
  • equipment provided
  • bring your own mat if preferred
  • for your first class download our information form, complete and bring it along to save time
Dec 8 @ 6:30 am – 7:30 am The Yoga Shed
This yoga class is designed to get you up and going and on with your day. Poses are tailored to whoever comes along, so it is suitable for beginners and those with an established practice. Continue Reading »
Dec 8 @ 4:15 pm – 5:00 pm The Yoga Shed Richmond
Yoga for younger kids from 4 years up to 10 – lots of fun!  Please note that parents will need to leave their child or children (just helps to keep them less distracted).
Dec 9 @ 12:00 pm – 12:45 pm The Yoga Shed
An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
Dec 9 @ 5:30 pm – 6:45 pm The Yoga Shed
In this intermediate class, have some fun with Jane, with a focus on alignment and some poses to challenge and progress your practice
Dec 9 @ 7:00 pm – 8:00 pm The Yoga Shed
Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the Continue Reading »
Dec 9 @ 9:30 am – 10:30 am The Yoga Shed
Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, Continue Reading »
Dec 10 @ 8:00 am – 9:00 am The Yoga Shed
A wonderful class for you during and after pregnancy. A gentle asana practice finishing by basking in the resonance of beautiful crystal bowls. So good for you and baby. You can continue to come after Continue Reading »
Dec 10 @ 9:30 am – 11:00 am The Yoga Shed
Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.
Dec 11 @ 8:00 am – 9:30 am The Yoga Shed
This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with Continue Reading »
Dec 11 @ 5:00 pm – 6:15 pm The Yoga Shed
Restorative takes the best of yin and adapts it to be safer and more effective for long term practice. Using props such as bolsters, blankets and blocks, this style of yoga addresses the modern day Continue Reading »
Dec 12 @ 4:30 pm – 6:00 pm The Yoga Shed
This yoga class is designed for, but not restricted to, the over 50s and has a focus on flexibility and balance through gentle body movements. It is suitable for people with limited mobility, recovering from Continue Reading »
Dec 12 @ 6:30 pm – 8:00 pm The Yoga Shed
This is a fun, invigorating Hatha yoga class where each week we aim to have a special focus. The focus could be a pose or a group of poses (like back bends or standing poses), Continue Reading »
Dec 13 @ 9:30 am – 11:00 am The Yoga Shed
This powerful, flowing class helps to bring the focus to our breath, using moving meditation techniques. This fun class works both on developing strength and flexibility and is suitable for both beginners and advanced practitioners.
Dec 13 @ 5:00 pm – 6:30 pm The Yoga Shed
A gentle start to your yoga practice or a chance to revisit the fundamentals if you have an established practice. Yoga exercises mind, body and spirit to balance energies and provide tension release. A regular Continue Reading »
Dec 13 @ 7:00 pm – 8:30 pm The Yoga Shed
A gentle to moderately strong practice (depends how you want to work) that will help you to delve a little deeper into the practices of Yoga.  The class offers a combination of breath work “pranayama”, Continue Reading »
Dec 14 @ 9:30 am – 11:00 am The Yoga Shed
Hatha yoga refers to a set of physical exercises (known as asanas or postures), and sequences of asanas, designed to align your skin, muscles, and bones. The postures are also designed to open the many Continue Reading »
Dec 14 @ 5:30 pm – 6:30 pm The Yoga Shed Richmond
Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the Continue Reading »
Dec 14 @ 7:00 pm – 8:30 pm The Yoga Shed
This powerful, flowing class helps to bring the focus to our breath, using moving meditation techniques. This fun class works both on developing strength and flexibility and is suitable for both beginners and advanced practitioners.
Dec 15 @ 6:30 am – 7:30 am The Yoga Shed
This yoga class is designed to get you up and going and on with your day. Poses are tailored to whoever comes along, so it is suitable for beginners and those with an established practice. Continue Reading »
Dec 15 @ 4:15 pm – 5:00 pm The Yoga Shed Richmond
Yoga for younger kids from 4 years up to 10 – lots of fun!  Please note that parents will need to leave their child or children (just helps to keep them less distracted).
Dec 16 @ 12:00 pm – 12:45 pm The Yoga Shed
An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
Dec 16 @ 5:30 pm – 6:45 pm The Yoga Shed
In this intermediate class, have some fun with Jane, with a focus on alignment and some poses to challenge and progress your practice
Dec 16 @ 7:00 pm – 8:00 pm The Yoga Shed
Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the Continue Reading »
Dec 16 @ 9:30 am – 10:30 am The Yoga Shed
Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, Continue Reading »
Dec 17 @ 8:00 am – 9:00 am The Yoga Shed
A wonderful class for you during and after pregnancy. A gentle asana practice finishing by basking in the resonance of beautiful crystal bowls. So good for you and baby. You can continue to come after Continue Reading »
Dec 17 @ 9:30 am – 11:00 am The Yoga Shed
Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.
Dec 18 @ 8:00 am – 9:30 am The Yoga Shed
This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with Continue Reading »
Dec 18 @ 5:00 pm – 6:15 pm The Yoga Shed
There are so many life changing benefits to mindfulness meditation. In this class you first move your body with a slow yoga flow followed by a deep yoga nidra guided relaxation, pranayama and mindfulness meditation Continue Reading »
Dec 19 @ 4:30 pm – 6:00 pm The Yoga Shed
This yoga class is designed for, but not restricted to, the over 50s and has a focus on flexibility and balance through gentle body movements. It is suitable for people with limited mobility, recovering from Continue Reading »
Dec 19 @ 6:30 pm – 8:00 pm The Yoga Shed
This is a fun, invigorating Hatha yoga class where each week we aim to have a special focus. The focus could be a pose or a group of poses (like back bends or standing poses), Continue Reading »