Calendar/Timetable

Prices: $15 per class
10 class pass – $130 – 3 month expiry
children*, students and concession $10.
New to The Shed? – 2 weeks unlimited for $20
* check with teacher for appropriateness.
Click on a class to see its details.


Mon Tue Wed Thu Fri Sat Sun
1
Pre-Natal 8:00 am
Pre-Natal
Nov 1 @ 8:00 am – 9:00 am
Hatha Flow 9:30 am
Hatha Flow
Nov 1 @ 9:30 am – 11:00 am
Sequenced movement with breath through standard yoga postures in continuous flow.
2
Yoga with Raju 8:00 am
Yoga with Raju
Nov 2 @ 8:00 am – 9:30 am
Raju brings many years experience as a yoga therapist to this class. A medium paced class with opportunities to challenge yourself and work hard if you want to
3
Kundalini 9:30 am
Kundalini
Nov 3 @ 9:30 am – 11:00 am
Kundalini yoga combines powerful breathing techniques, postures, mantra and meditation to help you build your nervous system and physical strength, clear clutter from your mind and elevate your consciousness to help you manifest your dreams.
Gentle Yoga 4:30 pm
Gentle Yoga
Nov 3 @ 4:30 pm – 5:45 pm
Yoga Focus 6:30 pm
Yoga Focus
Nov 3 @ 6:30 pm – 8:00 pm
4
Yoga with Raju 6:15 am
Yoga with Raju
Nov 4 @ 6:15 am – 7:45 am
Raju brings many years experience as a yoga therapist to this class. A medium paced class with opportunities to challenge yourself and work hard if you want to.
Beginner’s Yoga 5:00 pm
Beginner’s Yoga
Nov 4 @ 5:00 pm – 6:30 pm
8 Week Chakra Course 7:00 pm
8 Week Chakra Course
Nov 4 @ 7:00 pm – 8:30 pm
Chakras are energy centres that govern specific organs, body parts, endocrine glands & our entire wellbeing. A deeper exploration of postures & their benefits exercises, meditations, nutrition & much more Learn about asana/postures that are specific for each chakra so … Continue reading
5
Hatha Yoga 9:30 am
Hatha Yoga
Nov 5 @ 9:30 am – 11:00 am
Ashtanga/Vinyasa 7:00 pm
Ashtanga/Vinyasa
Nov 5 @ 7:00 pm – 8:30 pm
6
Morning Practice 6:30 am
Morning Practice
Nov 6 @ 6:30 am – 8:00 am
This yoga class is designed to get you up and going and on with your day.  Poses are tailored to whoever comes along, so it is suitable for beginners and those with an established practice.  Start your day with all … Continue reading
Beginner’s Yoga 2 5:30 pm
Beginner’s Yoga 2
Nov 6 @ 5:30 pm – 7:00 pm
If you have completed a beginner’s course and would like to continue, or if this day/time just suits you better for a drop in beginner’s class. Yoga exercises mind, body and spirit to balance energies and provide tension release.  A … Continue reading
Meditation/Yoga Nidra 7:00 pm
Meditation/Yoga Nidra
Nov 6 @ 7:00 pm – 8:00 pm
7
Yoga for mums 10:15 am
Yoga for mums
Nov 7 @ 10:15 am – 11:15 am
Zen Ki Yoga 5:30 pm
Zen Ki Yoga
Nov 7 @ 5:30 pm – 6:30 pm
Zen Ki Yoga is a Japanese style of Yoga based around traditional Eastern medicine philosophies and the 12 meridians. As the world around us change with each season, so do our bodies, both physically and emotionally, through this powerful form … Continue reading
8
Pre-Natal 8:00 am
Pre-Natal
Nov 8 @ 8:00 am – 9:00 am
Hatha Flow 9:30 am
Hatha Flow
Nov 8 @ 9:30 am – 11:00 am
Sequenced movement with breath through standard yoga postures in continuous flow.
9
Yoga with Raju 8:00 am
Yoga with Raju
Nov 9 @ 8:00 am – 9:30 am
Raju brings many years experience as a yoga therapist to this class. A medium paced class with opportunities to challenge yourself and work hard if you want to
10
Kundalini 9:30 am
Kundalini
Nov 10 @ 9:30 am – 11:00 am
Kundalini yoga combines powerful breathing techniques, postures, mantra and meditation to help you build your nervous system and physical strength, clear clutter from your mind and elevate your consciousness to help you manifest your dreams.
Gentle Yoga 4:30 pm
Gentle Yoga
Nov 10 @ 4:30 pm – 5:45 pm
Yoga Focus 6:30 pm
Yoga Focus
Nov 10 @ 6:30 pm – 8:00 pm
11
Yoga with Raju 6:15 am
Yoga with Raju
Nov 11 @ 6:15 am – 7:45 am
Raju brings many years experience as a yoga therapist to this class. A medium paced class with opportunities to challenge yourself and work hard if you want to.
Beginner’s Yoga 5:00 pm
Beginner’s Yoga
Nov 11 @ 5:00 pm – 6:30 pm
8 Week Chakra Course 7:00 pm
8 Week Chakra Course
Nov 11 @ 7:00 pm – 8:30 pm
Chakras are energy centres that govern specific organs, body parts, endocrine glands & our entire wellbeing. A deeper exploration of postures & their benefits exercises, meditations, nutrition & much more Learn about asana/postures that are specific for each chakra so … Continue reading
12
Hatha Yoga 9:30 am
Hatha Yoga
Nov 12 @ 9:30 am – 11:00 am
Ashtanga/Vinyasa 7:00 pm
Ashtanga/Vinyasa
Nov 12 @ 7:00 pm – 8:30 pm
13
Morning Practice 6:30 am
Morning Practice
Nov 13 @ 6:30 am – 8:00 am
This yoga class is designed to get you up and going and on with your day.  Poses are tailored to whoever comes along, so it is suitable for beginners and those with an established practice.  Start your day with all … Continue reading
Beginner’s Yoga 2 5:30 pm
Beginner’s Yoga 2
Nov 13 @ 5:30 pm – 7:00 pm
If you have completed a beginner’s course and would like to continue, or if this day/time just suits you better for a drop in beginner’s class. Yoga exercises mind, body and spirit to balance energies and provide tension release.  A … Continue reading
Meditation/Yoga Nidra 7:00 pm
Meditation/Yoga Nidra
Nov 13 @ 7:00 pm – 8:00 pm
14
Yoga for mums 10:15 am
Yoga for mums
Nov 14 @ 10:15 am – 11:15 am
Zen Ki Yoga 5:30 pm
Zen Ki Yoga
Nov 14 @ 5:30 pm – 6:30 pm
Zen Ki Yoga is a Japanese style of Yoga based around traditional Eastern medicine philosophies and the 12 meridians. As the world around us change with each season, so do our bodies, both physically and emotionally, through this powerful form … Continue reading
15
Pre-Natal 8:00 am
Pre-Natal
Nov 15 @ 8:00 am – 9:00 am
Hatha Flow 9:30 am
Hatha Flow
Nov 15 @ 9:30 am – 11:00 am
Sequenced movement with breath through standard yoga postures in continuous flow.
16
Yoga with Raju 8:00 am
Yoga with Raju
Nov 16 @ 8:00 am – 9:30 am
Raju brings many years experience as a yoga therapist to this class. A medium paced class with opportunities to challenge yourself and work hard if you want to
17
Kundalini 9:30 am
Kundalini
Nov 17 @ 9:30 am – 11:00 am
Kundalini yoga combines powerful breathing techniques, postures, mantra and meditation to help you build your nervous system and physical strength, clear clutter from your mind and elevate your consciousness to help you manifest your dreams.
Gentle Yoga 4:30 pm
Gentle Yoga
Nov 17 @ 4:30 pm – 5:45 pm
Yoga Focus 6:30 pm
Yoga Focus
Nov 17 @ 6:30 pm – 8:00 pm
18
Yoga with Raju 6:15 am
Yoga with Raju
Nov 18 @ 6:15 am – 7:45 am
Raju brings many years experience as a yoga therapist to this class. A medium paced class with opportunities to challenge yourself and work hard if you want to.
Beginner’s Yoga 5:00 pm
Beginner’s Yoga
Nov 18 @ 5:00 pm – 6:30 pm
8 Week Chakra Course 7:00 pm
8 Week Chakra Course
Nov 18 @ 7:00 pm – 8:30 pm
Chakras are energy centres that govern specific organs, body parts, endocrine glands & our entire wellbeing. A deeper exploration of postures & their benefits exercises, meditations, nutrition & much more Learn about asana/postures that are specific for each chakra so … Continue reading
19
Hatha Yoga 9:30 am
Hatha Yoga
Nov 19 @ 9:30 am – 11:00 am
Ashtanga/Vinyasa 7:00 pm
Ashtanga/Vinyasa
Nov 19 @ 7:00 pm – 8:30 pm
20
Morning Practice 6:30 am
Morning Practice
Nov 20 @ 6:30 am – 8:00 am
This yoga class is designed to get you up and going and on with your day.  Poses are tailored to whoever comes along, so it is suitable for beginners and those with an established practice.  Start your day with all … Continue reading
Beginner’s Yoga 2 5:30 pm
Beginner’s Yoga 2
Nov 20 @ 5:30 pm – 7:00 pm
If you have completed a beginner’s course and would like to continue, or if this day/time just suits you better for a drop in beginner’s class. Yoga exercises mind, body and spirit to balance energies and provide tension release.  A … Continue reading
Meditation/Yoga Nidra 7:00 pm
Meditation/Yoga Nidra
Nov 20 @ 7:00 pm – 8:00 pm
21
Yoga for mums 10:15 am
Yoga for mums
Nov 21 @ 10:15 am – 11:15 am
Zen Ki Yoga 5:30 pm
Zen Ki Yoga
Nov 21 @ 5:30 pm – 6:30 pm
Zen Ki Yoga is a Japanese style of Yoga based around traditional Eastern medicine philosophies and the 12 meridians. As the world around us change with each season, so do our bodies, both physically and emotionally, through this powerful form … Continue reading
22
Pre-Natal 8:00 am
Pre-Natal
Nov 22 @ 8:00 am – 9:00 am
Hatha Flow 9:30 am
Hatha Flow
Nov 22 @ 9:30 am – 11:00 am
Sequenced movement with breath through standard yoga postures in continuous flow.
23
Yoga with Raju 8:00 am
Yoga with Raju
Nov 23 @ 8:00 am – 9:30 am
Raju brings many years experience as a yoga therapist to this class. A medium paced class with opportunities to challenge yourself and work hard if you want to
24
Kundalini 9:30 am
Kundalini
Nov 24 @ 9:30 am – 11:00 am
Kundalini yoga combines powerful breathing techniques, postures, mantra and meditation to help you build your nervous system and physical strength, clear clutter from your mind and elevate your consciousness to help you manifest your dreams.
Gentle Yoga 4:30 pm
Gentle Yoga
Nov 24 @ 4:30 pm – 5:45 pm
Yoga Focus 6:30 pm
Yoga Focus
Nov 24 @ 6:30 pm – 8:00 pm
25
Yoga with Raju 6:15 am
Yoga with Raju
Nov 25 @ 6:15 am – 7:45 am
Raju brings many years experience as a yoga therapist to this class. A medium paced class with opportunities to challenge yourself and work hard if you want to.
Beginner’s Yoga 5:00 pm
Beginner’s Yoga
Nov 25 @ 5:00 pm – 6:30 pm
8 Week Chakra Course 7:00 pm
8 Week Chakra Course
Nov 25 @ 7:00 pm – 8:30 pm
Chakras are energy centres that govern specific organs, body parts, endocrine glands & our entire wellbeing. A deeper exploration of postures & their benefits exercises, meditations, nutrition & much more Learn about asana/postures that are specific for each chakra so … Continue reading
26
Hatha Yoga 9:30 am
Hatha Yoga
Nov 26 @ 9:30 am – 11:00 am
Ashtanga/Vinyasa 7:00 pm
Ashtanga/Vinyasa
Nov 26 @ 7:00 pm – 8:30 pm
27
Morning Practice 6:30 am
Morning Practice
Nov 27 @ 6:30 am – 8:00 am
This yoga class is designed to get you up and going and on with your day.  Poses are tailored to whoever comes along, so it is suitable for beginners and those with an established practice.  Start your day with all … Continue reading
Beginner’s Yoga 2 5:30 pm
Beginner’s Yoga 2
Nov 27 @ 5:30 pm – 7:00 pm
If you have completed a beginner’s course and would like to continue, or if this day/time just suits you better for a drop in beginner’s class. Yoga exercises mind, body and spirit to balance energies and provide tension release.  A … Continue reading
Meditation/Yoga Nidra 7:00 pm
Meditation/Yoga Nidra
Nov 27 @ 7:00 pm – 8:00 pm
28
Yoga for mums 10:15 am
Yoga for mums
Nov 28 @ 10:15 am – 11:15 am
Zen Ki Yoga 5:30 pm
Zen Ki Yoga
Nov 28 @ 5:30 pm – 6:30 pm
Zen Ki Yoga is a Japanese style of Yoga based around traditional Eastern medicine philosophies and the 12 meridians. As the world around us change with each season, so do our bodies, both physically and emotionally, through this powerful form … Continue reading
29
Pre-Natal 8:00 am
Pre-Natal
Nov 29 @ 8:00 am – 9:00 am
Hatha Flow 9:30 am
Hatha Flow
Nov 29 @ 9:30 am – 11:00 am
Sequenced movement with breath through standard yoga postures in continuous flow.
30
Yoga with Raju 8:00 am
Yoga with Raju
Nov 30 @ 8:00 am – 9:30 am
Raju brings many years experience as a yoga therapist to this class. A medium paced class with opportunities to challenge yourself and work hard if you want to

Coming to class:

  • try to come 5 to 10 mins early
  • avoid food 2 hours before class, preferably 3
  • all equipment provided
  • only bring your own mat if preferred

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