August Newsletter 2015

Coming up at The Shed

Three fantastic events:

1. Sunday 9 August, 2-5pm – Masterclass with Remy – Using yogic breathwork to integrate mind and body – $50
Join Remy for this special Masterclass, which delves deeper into the energetics of your yoga practice, and how to use the mind to create a healthier, more integrated life.

Yogic breathwork can help us make subtle shifts in the way we experience our own minds and bodies, along with how we experience our environment. These small changes in perception can, if practiced daily, lead to extraordinary changes in well being.
View full details here.

2. Saturday 15 August, 6-7:30pm – An evening of Indian Classical Music with Sarangan and Bobby Singh – $25

Two of Australia’s most senior and recognised Indian musicians.

In this very special musical Bhaithak or soirée they will be playing music from the traditional Raga system.

View full details here.

3. Sunday 20 Sept. – Yoga, a Lifelong Companion with Eve Gryzbowski, 2 sessions: 10-12:30pm & 1:30-4pm – $90 for both or one for $55

A day workshop to explore what practices to do at various stages of your life.

Yoga is the most amazing treasure chest of practices, resources and just downright enjoyment – enough riches to last a lifetime.

The practices you do now both support and prepare you for the yoga you do in the future. That is, the yoga you do in early stages can give you a strong platform to stand on in later stages.
5 CPD Points for yoga teachers

View full details here.

To register or enquire about any of these events please email us at or phone 4588 5377.


Timetable changes:

New Yin class

Due to popular demand Anneriek is offering an additional Yin class
on Wednesday afternoons
from 5:30-6:30pm starting the Wednesday 5 August.

Teen Yoga

Unfortunately we haven’t had enough interest to sustain the Teen Yoga class so the Friday class in cancelled for this school term. Please let us know if you have any feedback about a more suitable time to offer this beneficial practice for teenagers.