Calendar

Jul
20
Sat
Strength & Stretch
Jul 20 @ 8:30 am – 10:00 am
Strength & Stretch @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Jul
23
Tue
Yoga Flow
Jul 23 @ 9:30 am – 10:30 am
Yoga Flow @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

Ladies Yoga
Jul 23 @ 11:00 am – 12:00 pm

Yoga for Ladies.  A gentle class for beginners.  Ladies only.

Girls Teens Yoga – Text Jacqui For Booking Info on 0422498404
Jul 23 @ 4:00 pm – 5:00 pm

VENUE AT NORTH RICHMOND – This is not held at the Church

Bookings Essential
Text Jacqui for details: 0422498404

Beginners Class
Jul 23 @ 5:30 pm – 6:30 pm
Beginners Class

Beginners class for those wanting to start a yoga program.  The pace is slow the class inviting.

Yoga Evolve
Jul 23 @ 7:00 pm – 8:30 pm
Yoga Evolve @ The Yoga Shed

A gentle to moderately strong practice (depends how you want to work) that will help you to delve a little deeper into the practices of Yoga.  The class offers a combination of breath work “pranayama”, refining physical posture “Asana”, as well as developing the capacity to retain the benefits of the experience “Dharana Shakti”.  This is a class not to be missed, and of course, a wonderful “savasana” to gently wind down and relax at the end. A class to evolve your practice and experience.

Jul
24
Wed
Yin Yoga
Jul 24 @ 5:30 pm – 6:45 pm
Yin Yoga @ The Yoga Shed Richmond

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Strong Flow
Jul 24 @ 7:00 pm – 8:30 pm
Strong Flow @ The Yoga Shed

This powerful, flowing class helps to bring the focus to our breath, using moving meditation techniques. This fun class works both on developing strength and flexibility and is suitable for both beginners and advanced practitioners.

Jul
26
Fri
Lunchtime Bliss
Jul 26 @ 12:00 pm – 1:00 pm
Lunchtime Bliss @ The Yoga Shed

EXCEPT every first friday of the month

An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
Yin Yoga – Held at the CWA, Hall West Market Street, Richmond.
Jul 26 @ 6:00 pm – 7:15 pm

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Jul
27
Sat
Strength & Stretch
Jul 27 @ 8:30 am – 10:00 am
Strength & Stretch @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Jul
30
Tue
Yoga Flow
Jul 30 @ 9:30 am – 10:30 am
Yoga Flow @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

Ladies Yoga
Jul 30 @ 11:00 am – 12:00 pm

Yoga for Ladies.  A gentle class for beginners.  Ladies only.

Girls Teens Yoga – Text Jacqui For Booking Info on 0422498404
Jul 30 @ 4:00 pm – 5:00 pm

VENUE AT NORTH RICHMOND – This is not held at the Church

Bookings Essential
Text Jacqui for details: 0422498404

Beginners Class
Jul 30 @ 5:30 pm – 6:30 pm
Beginners Class

Beginners class for those wanting to start a yoga program.  The pace is slow the class inviting.

Yoga Evolve
Jul 30 @ 7:00 pm – 8:30 pm
Yoga Evolve @ The Yoga Shed

A gentle to moderately strong practice (depends how you want to work) that will help you to delve a little deeper into the practices of Yoga.  The class offers a combination of breath work “pranayama”, refining physical posture “Asana”, as well as developing the capacity to retain the benefits of the experience “Dharana Shakti”.  This is a class not to be missed, and of course, a wonderful “savasana” to gently wind down and relax at the end. A class to evolve your practice and experience.

Jul
31
Wed
Yin Yoga
Jul 31 @ 5:30 pm – 6:45 pm
Yin Yoga @ The Yoga Shed Richmond

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Strong Flow
Jul 31 @ 7:00 pm – 8:30 pm
Strong Flow @ The Yoga Shed

This powerful, flowing class helps to bring the focus to our breath, using moving meditation techniques. This fun class works both on developing strength and flexibility and is suitable for both beginners and advanced practitioners.

Aug
2
Fri
Yin Yoga – Held at the CWA, Hall West Market Street, Richmond.
Aug 2 @ 6:00 pm – 7:15 pm

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Aug
3
Sat
Strength & Stretch
Aug 3 @ 8:30 am – 10:00 am
Strength & Stretch @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Aug
6
Tue
Yoga Flow
Aug 6 @ 9:30 am – 10:30 am
Yoga Flow @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

Ladies Yoga
Aug 6 @ 11:00 am – 12:00 pm

Yoga for Ladies.  A gentle class for beginners.  Ladies only.

Girls Teens Yoga – Text Jacqui For Booking Info on 0422498404
Aug 6 @ 4:00 pm – 5:00 pm

VENUE AT NORTH RICHMOND – This is not held at the Church

Bookings Essential
Text Jacqui for details: 0422498404

Beginners Class
Aug 6 @ 5:30 pm – 6:30 pm
Beginners Class

Beginners class for those wanting to start a yoga program.  The pace is slow the class inviting.

Yoga Evolve
Aug 6 @ 7:00 pm – 8:30 pm
Yoga Evolve @ The Yoga Shed

A gentle to moderately strong practice (depends how you want to work) that will help you to delve a little deeper into the practices of Yoga.  The class offers a combination of breath work “pranayama”, refining physical posture “Asana”, as well as developing the capacity to retain the benefits of the experience “Dharana Shakti”.  This is a class not to be missed, and of course, a wonderful “savasana” to gently wind down and relax at the end. A class to evolve your practice and experience.

Aug
7
Wed
Yin Yoga
Aug 7 @ 5:30 pm – 6:45 pm
Yin Yoga @ The Yoga Shed Richmond

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Strong Flow
Aug 7 @ 7:00 pm – 8:30 pm
Strong Flow @ The Yoga Shed

This powerful, flowing class helps to bring the focus to our breath, using moving meditation techniques. This fun class works both on developing strength and flexibility and is suitable for both beginners and advanced practitioners.

Aug
9
Fri
Lunchtime Bliss
Aug 9 @ 12:00 pm – 1:00 pm
Lunchtime Bliss @ The Yoga Shed

EXCEPT every first friday of the month

An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
Yin Yoga – Held at the CWA, Hall West Market Street, Richmond.
Aug 9 @ 6:00 pm – 7:15 pm

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Aug
10
Sat
Strength & Stretch
Aug 10 @ 8:30 am – 10:00 am
Strength & Stretch @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Aug
13
Tue
Yoga Flow
Aug 13 @ 9:30 am – 10:30 am
Yoga Flow @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

Ladies Yoga
Aug 13 @ 11:00 am – 12:00 pm

Yoga for Ladies.  A gentle class for beginners.  Ladies only.

Girls Teens Yoga – Text Jacqui For Booking Info on 0422498404
Aug 13 @ 4:00 pm – 5:00 pm

VENUE AT NORTH RICHMOND – This is not held at the Church

Bookings Essential
Text Jacqui for details: 0422498404

Beginners Class
Aug 13 @ 5:30 pm – 6:30 pm
Beginners Class

Beginners class for those wanting to start a yoga program.  The pace is slow the class inviting.

Yoga Evolve
Aug 13 @ 7:00 pm – 8:30 pm
Yoga Evolve @ The Yoga Shed

A gentle to moderately strong practice (depends how you want to work) that will help you to delve a little deeper into the practices of Yoga.  The class offers a combination of breath work “pranayama”, refining physical posture “Asana”, as well as developing the capacity to retain the benefits of the experience “Dharana Shakti”.  This is a class not to be missed, and of course, a wonderful “savasana” to gently wind down and relax at the end. A class to evolve your practice and experience.

Aug
14
Wed
Yin Yoga
Aug 14 @ 5:30 pm – 6:45 pm
Yin Yoga @ The Yoga Shed Richmond

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Strong Flow
Aug 14 @ 7:00 pm – 8:30 pm
Strong Flow @ The Yoga Shed

This powerful, flowing class helps to bring the focus to our breath, using moving meditation techniques. This fun class works both on developing strength and flexibility and is suitable for both beginners and advanced practitioners.

Aug
16
Fri
Lunchtime Bliss
Aug 16 @ 12:00 pm – 1:00 pm
Lunchtime Bliss @ The Yoga Shed

EXCEPT every first friday of the month

An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
Yin Yoga – Held at the CWA, Hall West Market Street, Richmond.
Aug 16 @ 6:00 pm – 7:15 pm

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Aug
17
Sat
Strength & Stretch
Aug 17 @ 8:30 am – 10:00 am
Strength & Stretch @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Aug
20
Tue
Yoga Flow
Aug 20 @ 9:30 am – 10:30 am
Yoga Flow @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

Ladies Yoga
Aug 20 @ 11:00 am – 12:00 pm

Yoga for Ladies.  A gentle class for beginners.  Ladies only.

Girls Teens Yoga – Text Jacqui For Booking Info on 0422498404
Aug 20 @ 4:00 pm – 5:00 pm

VENUE AT NORTH RICHMOND – This is not held at the Church

Bookings Essential
Text Jacqui for details: 0422498404

Beginners Class
Aug 20 @ 5:30 pm – 6:30 pm
Beginners Class

Beginners class for those wanting to start a yoga program.  The pace is slow the class inviting.

Yoga Evolve
Aug 20 @ 7:00 pm – 8:30 pm
Yoga Evolve @ The Yoga Shed

A gentle to moderately strong practice (depends how you want to work) that will help you to delve a little deeper into the practices of Yoga.  The class offers a combination of breath work “pranayama”, refining physical posture “Asana”, as well as developing the capacity to retain the benefits of the experience “Dharana Shakti”.  This is a class not to be missed, and of course, a wonderful “savasana” to gently wind down and relax at the end. A class to evolve your practice and experience.

Aug
21
Wed
Yin Yoga
Aug 21 @ 5:30 pm – 6:45 pm
Yin Yoga @ The Yoga Shed Richmond

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Strong Flow
Aug 21 @ 7:00 pm – 8:30 pm
Strong Flow @ The Yoga Shed

This powerful, flowing class helps to bring the focus to our breath, using moving meditation techniques. This fun class works both on developing strength and flexibility and is suitable for both beginners and advanced practitioners.

Aug
23
Fri
Lunchtime Bliss
Aug 23 @ 12:00 pm – 1:00 pm
Lunchtime Bliss @ The Yoga Shed

EXCEPT every first friday of the month

An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
Yin Yoga – Held at the CWA, Hall West Market Street, Richmond.
Aug 23 @ 6:00 pm – 7:15 pm

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Aug
24
Sat
Strength & Stretch
Aug 24 @ 8:30 am – 10:00 am
Strength & Stretch @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.