Calendar

Apr
3
Fri
“YIN YOGA” CANCELLED
Apr 3 @ 6:00 pm – 7:30 pm

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Apr
4
Sat
Strength & Stretch CANCELLED
Apr 4 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Apr
7
Tue
Yang to Yin – CANCELLED
Apr 7 @ 9:30 am – 10:30 am
Yang to Yin -  CANCELLED @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses.   Completing your practice with a time to reflect and release into some long held stretches, a taste of yin yoga.

Ladies Yoga – CANCELLED
Apr 7 @ 11:00 am – 12:00 pm

Yoga for Ladies.  A gentle class for beginners.  Ladies only.

Beginners Class – CANCELLED
Apr 7 @ 5:30 pm – 6:30 pm
Beginners Class - CANCELLED

Beginners class for those wanting to start a yoga program.  The pace is slow the class inviting.

Yoga Evolve – CANCELLED
Apr 7 @ 7:00 pm – 8:30 pm
Yoga Evolve - CANCELLED @ The Yoga Shed

A gentle to moderately strong practice (depends how you want to work) that will help you to delve a little deeper into the practices of Yoga.  The class offers a combination of breath work “pranayama”, refining physical posture “Asana”, as well as developing the capacity to retain the benefits of the experience “Dharana Shakti”.  This is a class not to be missed, and of course, a wonderful “savasana” to gently wind down and relax at the end. A class to evolve your practice and experience.

Apr
8
Wed
Yin Yoga – CANCELLED
Apr 8 @ 5:30 pm – 6:45 pm
Yin Yoga - CANCELLED @ The Yoga Shed Richmond

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Strong Flow – CANCELLED
Apr 8 @ 7:00 pm – 8:30 pm
Strong Flow - CANCELLED @ The Yoga Shed

This powerful, flowing class helps to bring the focus to our breath, using moving meditation techniques. This fun class works both on developing strength and flexibility and is suitable for both beginners and advanced practitioners.

Apr
10
Fri
Lunchtime Bliss – CANCELLED
Apr 10 @ 12:00 pm – 1:00 pm
Lunchtime Bliss - CANCELLED @ The Yoga Shed

EXCEPT every first friday of the month

An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
“YIN YOGA” CANCELLED
Apr 10 @ 6:00 pm – 7:30 pm

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Apr
11
Sat
Strength & Stretch CANCELLED
Apr 11 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Apr
14
Tue
Yang to Yin – CANCELLED
Apr 14 @ 9:30 am – 10:30 am
Yang to Yin -  CANCELLED @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses.   Completing your practice with a time to reflect and release into some long held stretches, a taste of yin yoga.

Ladies Yoga – CANCELLED
Apr 14 @ 11:00 am – 12:00 pm

Yoga for Ladies.  A gentle class for beginners.  Ladies only.

Beginners Class – CANCELLED
Apr 14 @ 5:30 pm – 6:30 pm
Beginners Class - CANCELLED

Beginners class for those wanting to start a yoga program.  The pace is slow the class inviting.

Yoga Evolve – CANCELLED
Apr 14 @ 7:00 pm – 8:30 pm
Yoga Evolve - CANCELLED @ The Yoga Shed

A gentle to moderately strong practice (depends how you want to work) that will help you to delve a little deeper into the practices of Yoga.  The class offers a combination of breath work “pranayama”, refining physical posture “Asana”, as well as developing the capacity to retain the benefits of the experience “Dharana Shakti”.  This is a class not to be missed, and of course, a wonderful “savasana” to gently wind down and relax at the end. A class to evolve your practice and experience.

Apr
15
Wed
Yin Yoga – CANCELLED
Apr 15 @ 5:30 pm – 6:45 pm
Yin Yoga - CANCELLED @ The Yoga Shed Richmond

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Strong Flow – CANCELLED
Apr 15 @ 7:00 pm – 8:30 pm
Strong Flow - CANCELLED @ The Yoga Shed

This powerful, flowing class helps to bring the focus to our breath, using moving meditation techniques. This fun class works both on developing strength and flexibility and is suitable for both beginners and advanced practitioners.

Apr
17
Fri
Lunchtime Bliss – CANCELLED
Apr 17 @ 12:00 pm – 1:00 pm
Lunchtime Bliss - CANCELLED @ The Yoga Shed

EXCEPT every first friday of the month

An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
“YIN YOGA” CANCELLED
Apr 17 @ 6:00 pm – 7:30 pm

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Apr
18
Sat
Strength & Stretch CANCELLED
Apr 18 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Apr
21
Tue
Yang to Yin – CANCELLED
Apr 21 @ 9:30 am – 10:30 am
Yang to Yin -  CANCELLED @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses.   Completing your practice with a time to reflect and release into some long held stretches, a taste of yin yoga.

Ladies Yoga – CANCELLED
Apr 21 @ 11:00 am – 12:00 pm

Yoga for Ladies.  A gentle class for beginners.  Ladies only.

Beginners Class – CANCELLED
Apr 21 @ 5:30 pm – 6:30 pm
Beginners Class - CANCELLED

Beginners class for those wanting to start a yoga program.  The pace is slow the class inviting.

Yoga Evolve – CANCELLED
Apr 21 @ 7:00 pm – 8:30 pm
Yoga Evolve - CANCELLED @ The Yoga Shed

A gentle to moderately strong practice (depends how you want to work) that will help you to delve a little deeper into the practices of Yoga.  The class offers a combination of breath work “pranayama”, refining physical posture “Asana”, as well as developing the capacity to retain the benefits of the experience “Dharana Shakti”.  This is a class not to be missed, and of course, a wonderful “savasana” to gently wind down and relax at the end. A class to evolve your practice and experience.

Apr
22
Wed
Yin Yoga – CANCELLED
Apr 22 @ 5:30 pm – 6:45 pm
Yin Yoga - CANCELLED @ The Yoga Shed Richmond

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Strong Flow – CANCELLED
Apr 22 @ 7:00 pm – 8:30 pm
Strong Flow - CANCELLED @ The Yoga Shed

This powerful, flowing class helps to bring the focus to our breath, using moving meditation techniques. This fun class works both on developing strength and flexibility and is suitable for both beginners and advanced practitioners.

Apr
24
Fri
Lunchtime Bliss – CANCELLED
Apr 24 @ 12:00 pm – 1:00 pm
Lunchtime Bliss - CANCELLED @ The Yoga Shed

EXCEPT every first friday of the month

An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
“YIN YOGA” CANCELLED
Apr 24 @ 6:00 pm – 7:30 pm

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Apr
25
Sat
Strength & Stretch CANCELLED
Apr 25 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Apr
28
Tue
Yang to Yin – CANCELLED
Apr 28 @ 9:30 am – 10:30 am
Yang to Yin -  CANCELLED @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses.   Completing your practice with a time to reflect and release into some long held stretches, a taste of yin yoga.

Ladies Yoga – CANCELLED
Apr 28 @ 11:00 am – 12:00 pm

Yoga for Ladies.  A gentle class for beginners.  Ladies only.

Beginners Class – CANCELLED
Apr 28 @ 5:30 pm – 6:30 pm
Beginners Class - CANCELLED

Beginners class for those wanting to start a yoga program.  The pace is slow the class inviting.

Yoga Evolve – CANCELLED
Apr 28 @ 7:00 pm – 8:30 pm
Yoga Evolve - CANCELLED @ The Yoga Shed

A gentle to moderately strong practice (depends how you want to work) that will help you to delve a little deeper into the practices of Yoga.  The class offers a combination of breath work “pranayama”, refining physical posture “Asana”, as well as developing the capacity to retain the benefits of the experience “Dharana Shakti”.  This is a class not to be missed, and of course, a wonderful “savasana” to gently wind down and relax at the end. A class to evolve your practice and experience.

Apr
29
Wed
Yin Yoga – CANCELLED
Apr 29 @ 5:30 pm – 6:45 pm
Yin Yoga - CANCELLED @ The Yoga Shed Richmond

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Strong Flow – CANCELLED
Apr 29 @ 7:00 pm – 8:30 pm
Strong Flow - CANCELLED @ The Yoga Shed

This powerful, flowing class helps to bring the focus to our breath, using moving meditation techniques. This fun class works both on developing strength and flexibility and is suitable for both beginners and advanced practitioners.

May
1
Fri
“YIN YOGA” CANCELLED
May 1 @ 6:00 pm – 7:30 pm

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

May
2
Sat
Strength & Stretch CANCELLED
May 2 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

May
5
Tue
Yang to Yin – CANCELLED
May 5 @ 9:30 am – 10:30 am
Yang to Yin -  CANCELLED @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses.   Completing your practice with a time to reflect and release into some long held stretches, a taste of yin yoga.

Ladies Yoga – CANCELLED
May 5 @ 11:00 am – 12:00 pm

Yoga for Ladies.  A gentle class for beginners.  Ladies only.

Beginners Class – CANCELLED
May 5 @ 5:30 pm – 6:30 pm
Beginners Class - CANCELLED

Beginners class for those wanting to start a yoga program.  The pace is slow the class inviting.

Yoga Evolve – CANCELLED
May 5 @ 7:00 pm – 8:30 pm
Yoga Evolve - CANCELLED @ The Yoga Shed

A gentle to moderately strong practice (depends how you want to work) that will help you to delve a little deeper into the practices of Yoga.  The class offers a combination of breath work “pranayama”, refining physical posture “Asana”, as well as developing the capacity to retain the benefits of the experience “Dharana Shakti”.  This is a class not to be missed, and of course, a wonderful “savasana” to gently wind down and relax at the end. A class to evolve your practice and experience.

May
6
Wed
Yin Yoga – CANCELLED
May 6 @ 5:30 pm – 6:45 pm
Yin Yoga - CANCELLED @ The Yoga Shed Richmond

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Strong Flow – CANCELLED
May 6 @ 7:00 pm – 8:30 pm
Strong Flow - CANCELLED @ The Yoga Shed

This powerful, flowing class helps to bring the focus to our breath, using moving meditation techniques. This fun class works both on developing strength and flexibility and is suitable for both beginners and advanced practitioners.

May
8
Fri
Lunchtime Bliss – CANCELLED
May 8 @ 12:00 pm – 1:00 pm
Lunchtime Bliss - CANCELLED @ The Yoga Shed

EXCEPT every first friday of the month

An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
“YIN YOGA” CANCELLED
May 8 @ 6:00 pm – 7:30 pm

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

May
9
Sat
Strength & Stretch CANCELLED
May 9 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

May
12
Tue
Yang to Yin – CANCELLED
May 12 @ 9:30 am – 10:30 am
Yang to Yin -  CANCELLED @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses.   Completing your practice with a time to reflect and release into some long held stretches, a taste of yin yoga.

Ladies Yoga – CANCELLED
May 12 @ 11:00 am – 12:00 pm

Yoga for Ladies.  A gentle class for beginners.  Ladies only.

Beginners Class – CANCELLED
May 12 @ 5:30 pm – 6:30 pm
Beginners Class - CANCELLED

Beginners class for those wanting to start a yoga program.  The pace is slow the class inviting.

Yoga Evolve – CANCELLED
May 12 @ 7:00 pm – 8:30 pm
Yoga Evolve - CANCELLED @ The Yoga Shed

A gentle to moderately strong practice (depends how you want to work) that will help you to delve a little deeper into the practices of Yoga.  The class offers a combination of breath work “pranayama”, refining physical posture “Asana”, as well as developing the capacity to retain the benefits of the experience “Dharana Shakti”.  This is a class not to be missed, and of course, a wonderful “savasana” to gently wind down and relax at the end. A class to evolve your practice and experience.