Calendar

Feb 18 @ 5:00 pm – 6:15 pm The Yoga Shed
Restorative takes the best of yin and adapts it to be safer and more effective for long term practice. Using props such as bolsters, blankets and blocks, this style of yoga addresses the modern day Continue Reading »
Feb 25 @ 8:30 am – 9:45 am The Yoga Shed
This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with Continue Reading »
Feb 25 @ 5:00 pm – 6:15 pm The Yoga Shed
There are so many life changing benefits to mindfulness meditation. In this class you first move your body with a slow yoga flow followed by a deep yoga nidra guided relaxation, pranayama and mindfulness meditation Continue Reading »
Mar 4 @ 8:30 am – 9:45 am The Yoga Shed
This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with Continue Reading »
Mar 4 @ 5:00 pm – 6:15 pm The Yoga Shed
Restorative takes the best of yin and adapts it to be safer and more effective for long term practice. Using props such as bolsters, blankets and blocks, this style of yoga addresses the modern day Continue Reading »
Mar 11 @ 8:30 am – 9:45 am The Yoga Shed
This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with Continue Reading »
Mar 11 @ 5:00 pm – 6:15 pm The Yoga Shed
There are so many life changing benefits to mindfulness meditation. In this class you first move your body with a slow yoga flow followed by a deep yoga nidra guided relaxation, pranayama and mindfulness meditation Continue Reading »
Mar 18 @ 8:30 am – 9:45 am The Yoga Shed
This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with Continue Reading »
Mar 18 @ 5:00 pm – 6:15 pm The Yoga Shed
Restorative takes the best of yin and adapts it to be safer and more effective for long term practice. Using props such as bolsters, blankets and blocks, this style of yoga addresses the modern day Continue Reading »
Mar 25 @ 8:30 am – 9:45 am The Yoga Shed
This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with Continue Reading »
Mar 25 @ 5:00 pm – 6:15 pm The Yoga Shed
There are so many life changing benefits to mindfulness meditation. In this class you first move your body with a slow yoga flow followed by a deep yoga nidra guided relaxation, pranayama and mindfulness meditation Continue Reading »
Apr 1 @ 8:30 am – 9:45 am The Yoga Shed
This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with Continue Reading »
Apr 1 @ 5:00 pm – 6:15 pm The Yoga Shed
Restorative takes the best of yin and adapts it to be safer and more effective for long term practice. Using props such as bolsters, blankets and blocks, this style of yoga addresses the modern day Continue Reading »
Apr 8 @ 8:30 am – 9:45 am The Yoga Shed
This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with Continue Reading »
Apr 8 @ 5:00 pm – 6:15 pm The Yoga Shed
There are so many life changing benefits to mindfulness meditation. In this class you first move your body with a slow yoga flow followed by a deep yoga nidra guided relaxation, pranayama and mindfulness meditation Continue Reading »
Apr 15 @ 8:30 am – 9:45 am The Yoga Shed
This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with Continue Reading »
Apr 15 @ 5:00 pm – 6:15 pm The Yoga Shed
Restorative takes the best of yin and adapts it to be safer and more effective for long term practice. Using props such as bolsters, blankets and blocks, this style of yoga addresses the modern day Continue Reading »
Apr 22 @ 8:30 am – 9:45 am The Yoga Shed
This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with Continue Reading »
Apr 22 @ 5:00 pm – 6:15 pm The Yoga Shed
There are so many life changing benefits to mindfulness meditation. In this class you first move your body with a slow yoga flow followed by a deep yoga nidra guided relaxation, pranayama and mindfulness meditation Continue Reading »
Apr 29 @ 8:30 am – 9:45 am The Yoga Shed
This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with Continue Reading »
Apr 29 @ 5:00 pm – 6:15 pm The Yoga Shed
Restorative takes the best of yin and adapts it to be safer and more effective for long term practice. Using props such as bolsters, blankets and blocks, this style of yoga addresses the modern day Continue Reading »
May 6 @ 8:30 am – 9:45 am The Yoga Shed
This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with Continue Reading »
May 6 @ 5:00 pm – 6:15 pm The Yoga Shed
There are so many life changing benefits to mindfulness meditation. In this class you first move your body with a slow yoga flow followed by a deep yoga nidra guided relaxation, pranayama and mindfulness meditation Continue Reading »
May 13 @ 8:30 am – 9:45 am The Yoga Shed
This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with Continue Reading »
May 13 @ 5:00 pm – 6:15 pm The Yoga Shed
Restorative takes the best of yin and adapts it to be safer and more effective for long term practice. Using props such as bolsters, blankets and blocks, this style of yoga addresses the modern day Continue Reading »
May 20 @ 8:30 am – 9:45 am The Yoga Shed
This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with Continue Reading »
May 20 @ 5:00 pm – 6:15 pm The Yoga Shed
There are so many life changing benefits to mindfulness meditation. In this class you first move your body with a slow yoga flow followed by a deep yoga nidra guided relaxation, pranayama and mindfulness meditation Continue Reading »
May 27 @ 8:30 am – 9:45 am The Yoga Shed
This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with Continue Reading »
May 27 @ 5:00 pm – 6:15 pm The Yoga Shed
Restorative takes the best of yin and adapts it to be safer and more effective for long term practice. Using props such as bolsters, blankets and blocks, this style of yoga addresses the modern day Continue Reading »
Jun 3 @ 8:30 am – 9:45 am The Yoga Shed
This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with Continue Reading »