Calendar

Mar
31
Sun
Yoga Flow
Mar 31 @ 8:30 am – 9:45 am
Yoga Flow @ The Yoga Shed

This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with options for all students.

Restorative yoga class
Mar 31 @ 5:00 pm – 6:15 pm
Restorative yoga class @ The Yoga Shed | Richmond | New South Wales | Australia

Restorative takes the best of yin and adapts it to be safer and more effective for long term practice. Using props such as bolsters, blankets and blocks, this style of yoga addresses the modern day epidemic of stress and anxiety by allowing slow and deep immersions in postures without any effort for 45mins. Followed by a 30min deep mindfulness meditation practice

Apr
7
Sun
Yoga Flow
Apr 7 @ 8:30 am – 9:45 am
Yoga Flow @ The Yoga Shed

This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with options for all students.

Restorative
Apr 7 @ 5:00 pm – 6:00 pm
Restorative @ The Yoga Shed | Richmond | New South Wales | Australia

There are so many life changing benefits to mindfulness meditation. In this class you first move your body with a slow yoga flow followed by a deep yoga nidra guided relaxation, pranayama and mindfulness meditation practice

Apr
14
Sun
Yoga Flow
Apr 14 @ 8:30 am – 9:45 am
Yoga Flow @ The Yoga Shed

This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with options for all students.

Restorative yoga class
Apr 14 @ 5:00 pm – 6:15 pm
Restorative yoga class @ The Yoga Shed | Richmond | New South Wales | Australia

Restorative takes the best of yin and adapts it to be safer and more effective for long term practice. Using props such as bolsters, blankets and blocks, this style of yoga addresses the modern day epidemic of stress and anxiety by allowing slow and deep immersions in postures without any effort for 45mins. Followed by a 30min deep mindfulness meditation practice

Apr
21
Sun
Yoga Flow
Apr 21 @ 8:30 am – 9:45 am
Yoga Flow @ The Yoga Shed

This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with options for all students.

Restorative
Apr 21 @ 5:00 pm – 6:00 pm
Restorative @ The Yoga Shed | Richmond | New South Wales | Australia

There are so many life changing benefits to mindfulness meditation. In this class you first move your body with a slow yoga flow followed by a deep yoga nidra guided relaxation, pranayama and mindfulness meditation practice

Apr
28
Sun
Yoga Flow
Apr 28 @ 8:30 am – 9:45 am
Yoga Flow @ The Yoga Shed

This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with options for all students.

Restorative yoga class
Apr 28 @ 5:00 pm – 6:15 pm
Restorative yoga class @ The Yoga Shed | Richmond | New South Wales | Australia

Restorative takes the best of yin and adapts it to be safer and more effective for long term practice. Using props such as bolsters, blankets and blocks, this style of yoga addresses the modern day epidemic of stress and anxiety by allowing slow and deep immersions in postures without any effort for 45mins. Followed by a 30min deep mindfulness meditation practice

May
5
Sun
Yoga Flow
May 5 @ 8:30 am – 9:45 am
Yoga Flow @ The Yoga Shed

This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with options for all students.

Restorative
May 5 @ 5:00 pm – 6:00 pm
Restorative @ The Yoga Shed | Richmond | New South Wales | Australia

There are so many life changing benefits to mindfulness meditation. In this class you first move your body with a slow yoga flow followed by a deep yoga nidra guided relaxation, pranayama and mindfulness meditation practice

May
12
Sun
Yoga Flow
May 12 @ 8:30 am – 9:45 am
Yoga Flow @ The Yoga Shed

This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with options for all students.

Restorative yoga class
May 12 @ 5:00 pm – 6:15 pm
Restorative yoga class @ The Yoga Shed | Richmond | New South Wales | Australia

Restorative takes the best of yin and adapts it to be safer and more effective for long term practice. Using props such as bolsters, blankets and blocks, this style of yoga addresses the modern day epidemic of stress and anxiety by allowing slow and deep immersions in postures without any effort for 45mins. Followed by a 30min deep mindfulness meditation practice

May
19
Sun
Yoga Flow
May 19 @ 8:30 am – 9:45 am
Yoga Flow @ The Yoga Shed

This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with options for all students.

Restorative
May 19 @ 5:00 pm – 6:00 pm
Restorative @ The Yoga Shed | Richmond | New South Wales | Australia

There are so many life changing benefits to mindfulness meditation. In this class you first move your body with a slow yoga flow followed by a deep yoga nidra guided relaxation, pranayama and mindfulness meditation practice

May
26
Sun
Yoga Flow
May 26 @ 8:30 am – 9:45 am
Yoga Flow @ The Yoga Shed

This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with options for all students.

Restorative yoga class
May 26 @ 5:00 pm – 6:15 pm
Restorative yoga class @ The Yoga Shed | Richmond | New South Wales | Australia

Restorative takes the best of yin and adapts it to be safer and more effective for long term practice. Using props such as bolsters, blankets and blocks, this style of yoga addresses the modern day epidemic of stress and anxiety by allowing slow and deep immersions in postures without any effort for 45mins. Followed by a 30min deep mindfulness meditation practice

Jun
2
Sun
Yoga Flow
Jun 2 @ 8:30 am – 9:45 am
Yoga Flow @ The Yoga Shed

This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with options for all students.

Restorative
Jun 2 @ 5:00 pm – 6:00 pm
Restorative @ The Yoga Shed | Richmond | New South Wales | Australia

There are so many life changing benefits to mindfulness meditation. In this class you first move your body with a slow yoga flow followed by a deep yoga nidra guided relaxation, pranayama and mindfulness meditation practice

Jun
9
Sun
Yoga Flow
Jun 9 @ 8:30 am – 9:45 am
Yoga Flow @ The Yoga Shed

This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with options for all students.

Restorative yoga class
Jun 9 @ 5:00 pm – 6:15 pm
Restorative yoga class @ The Yoga Shed | Richmond | New South Wales | Australia

Restorative takes the best of yin and adapts it to be safer and more effective for long term practice. Using props such as bolsters, blankets and blocks, this style of yoga addresses the modern day epidemic of stress and anxiety by allowing slow and deep immersions in postures without any effort for 45mins. Followed by a 30min deep mindfulness meditation practice

Jun
16
Sun
Yoga Flow
Jun 16 @ 8:30 am – 9:45 am
Yoga Flow @ The Yoga Shed

This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with options for all students.

Restorative
Jun 16 @ 5:00 pm – 6:00 pm
Restorative @ The Yoga Shed | Richmond | New South Wales | Australia

There are so many life changing benefits to mindfulness meditation. In this class you first move your body with a slow yoga flow followed by a deep yoga nidra guided relaxation, pranayama and mindfulness meditation practice

Jun
23
Sun
Yoga Flow
Jun 23 @ 8:30 am – 9:45 am
Yoga Flow @ The Yoga Shed

This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with options for all students.

Restorative yoga class
Jun 23 @ 5:00 pm – 6:15 pm
Restorative yoga class @ The Yoga Shed | Richmond | New South Wales | Australia

Restorative takes the best of yin and adapts it to be safer and more effective for long term practice. Using props such as bolsters, blankets and blocks, this style of yoga addresses the modern day epidemic of stress and anxiety by allowing slow and deep immersions in postures without any effort for 45mins. Followed by a 30min deep mindfulness meditation practice

Jun
30
Sun
Yoga Flow
Jun 30 @ 8:30 am – 9:45 am
Yoga Flow @ The Yoga Shed

This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with options for all students.

Restorative
Jun 30 @ 5:00 pm – 6:00 pm
Restorative @ The Yoga Shed | Richmond | New South Wales | Australia

There are so many life changing benefits to mindfulness meditation. In this class you first move your body with a slow yoga flow followed by a deep yoga nidra guided relaxation, pranayama and mindfulness meditation practice

Jul
7
Sun
Yoga Flow
Jul 7 @ 8:30 am – 9:45 am
Yoga Flow @ The Yoga Shed

This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with options for all students.

Restorative yoga class
Jul 7 @ 5:00 pm – 6:15 pm
Restorative yoga class @ The Yoga Shed | Richmond | New South Wales | Australia

Restorative takes the best of yin and adapts it to be safer and more effective for long term practice. Using props such as bolsters, blankets and blocks, this style of yoga addresses the modern day epidemic of stress and anxiety by allowing slow and deep immersions in postures without any effort for 45mins. Followed by a 30min deep mindfulness meditation practice

Jul
14
Sun
Yoga Flow
Jul 14 @ 8:30 am – 9:45 am
Yoga Flow @ The Yoga Shed

This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with options for all students.

Restorative
Jul 14 @ 5:00 pm – 6:00 pm
Restorative @ The Yoga Shed | Richmond | New South Wales | Australia

There are so many life changing benefits to mindfulness meditation. In this class you first move your body with a slow yoga flow followed by a deep yoga nidra guided relaxation, pranayama and mindfulness meditation practice

Jul
21
Sun
Yoga Flow
Jul 21 @ 8:30 am – 9:45 am
Yoga Flow @ The Yoga Shed

This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with options for all students.

Restorative yoga class
Jul 21 @ 5:00 pm – 6:15 pm
Restorative yoga class @ The Yoga Shed | Richmond | New South Wales | Australia

Restorative takes the best of yin and adapts it to be safer and more effective for long term practice. Using props such as bolsters, blankets and blocks, this style of yoga addresses the modern day epidemic of stress and anxiety by allowing slow and deep immersions in postures without any effort for 45mins. Followed by a 30min deep mindfulness meditation practice

Jul
28
Sun
Yoga Flow
Jul 28 @ 8:30 am – 9:45 am
Yoga Flow @ The Yoga Shed

This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with options for all students.

Restorative
Jul 28 @ 5:00 pm – 6:00 pm
Restorative @ The Yoga Shed | Richmond | New South Wales | Australia

There are so many life changing benefits to mindfulness meditation. In this class you first move your body with a slow yoga flow followed by a deep yoga nidra guided relaxation, pranayama and mindfulness meditation practice

Aug
4
Sun
Yoga Flow
Aug 4 @ 8:30 am – 9:45 am
Yoga Flow @ The Yoga Shed

This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with options for all students.

Restorative yoga class
Aug 4 @ 5:00 pm – 6:15 pm
Restorative yoga class @ The Yoga Shed | Richmond | New South Wales | Australia

Restorative takes the best of yin and adapts it to be safer and more effective for long term practice. Using props such as bolsters, blankets and blocks, this style of yoga addresses the modern day epidemic of stress and anxiety by allowing slow and deep immersions in postures without any effort for 45mins. Followed by a 30min deep mindfulness meditation practice

Aug
11
Sun
Yoga Flow
Aug 11 @ 8:30 am – 9:45 am
Yoga Flow @ The Yoga Shed

This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with options for all students.

Restorative
Aug 11 @ 5:00 pm – 6:00 pm
Restorative @ The Yoga Shed | Richmond | New South Wales | Australia

There are so many life changing benefits to mindfulness meditation. In this class you first move your body with a slow yoga flow followed by a deep yoga nidra guided relaxation, pranayama and mindfulness meditation practice

Aug
18
Sun
Yoga Flow
Aug 18 @ 8:30 am – 9:45 am
Yoga Flow @ The Yoga Shed

This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with options for all students.

Restorative yoga class
Aug 18 @ 5:00 pm – 6:15 pm
Restorative yoga class @ The Yoga Shed | Richmond | New South Wales | Australia

Restorative takes the best of yin and adapts it to be safer and more effective for long term practice. Using props such as bolsters, blankets and blocks, this style of yoga addresses the modern day epidemic of stress and anxiety by allowing slow and deep immersions in postures without any effort for 45mins. Followed by a 30min deep mindfulness meditation practice

Aug
25
Sun
Yoga Flow
Aug 25 @ 8:30 am – 9:45 am
Yoga Flow @ The Yoga Shed

This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with options for all students.

Restorative
Aug 25 @ 5:00 pm – 6:00 pm
Restorative @ The Yoga Shed | Richmond | New South Wales | Australia

There are so many life changing benefits to mindfulness meditation. In this class you first move your body with a slow yoga flow followed by a deep yoga nidra guided relaxation, pranayama and mindfulness meditation practice

Sep
1
Sun
Yoga Flow
Sep 1 @ 8:30 am – 9:45 am
Yoga Flow @ The Yoga Shed

This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with options for all students.

Restorative yoga class
Sep 1 @ 5:00 pm – 6:15 pm
Restorative yoga class @ The Yoga Shed | Richmond | New South Wales | Australia

Restorative takes the best of yin and adapts it to be safer and more effective for long term practice. Using props such as bolsters, blankets and blocks, this style of yoga addresses the modern day epidemic of stress and anxiety by allowing slow and deep immersions in postures without any effort for 45mins. Followed by a 30min deep mindfulness meditation practice

Sep
8
Sun
Yoga Flow
Sep 8 @ 8:30 am – 9:45 am
Yoga Flow @ The Yoga Shed

This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with options for all students.

Restorative
Sep 8 @ 5:00 pm – 6:00 pm
Restorative @ The Yoga Shed | Richmond | New South Wales | Australia

There are so many life changing benefits to mindfulness meditation. In this class you first move your body with a slow yoga flow followed by a deep yoga nidra guided relaxation, pranayama and mindfulness meditation practice

Sep
15
Sun
Yoga Flow
Sep 15 @ 8:30 am – 9:45 am
Yoga Flow @ The Yoga Shed

This class is rotated between The Yoga Shed teachers which means you get to experience many different styles. One of the best ways to wake up to your Sunday. A medium paced yoga flow with options for all students.

Restorative yoga class
Sep 15 @ 5:00 pm – 6:15 pm
Restorative yoga class @ The Yoga Shed | Richmond | New South Wales | Australia

Restorative takes the best of yin and adapts it to be safer and more effective for long term practice. Using props such as bolsters, blankets and blocks, this style of yoga addresses the modern day epidemic of stress and anxiety by allowing slow and deep immersions in postures without any effort for 45mins. Followed by a 30min deep mindfulness meditation practice