Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. Theres no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body. This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

Yoga for Ladies. A gentle class for beginners. Ladies only.

VENUE AT NORTH RICHMOND This is not held at the Church

Bookings Essential
Text Jacqui for details: 0422498404

Beginners class for those wanting to start a yoga program. The pace is slow the class inviting.

A gentle to moderately strong practice (depends how you want to work) that will help you to delve a little deeper into the practices of Yoga. The class offers a combination of breath work pranayama, refining physical posture Asana, as well as developing the capacity to retain the benefits of the experience Dharana Shakti. This is a class not to be missed, and of course, a wonderful savasana to gently wind down and relax at the end. A class to evolve your practice and experience.

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. Theres no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

This powerful, flowing class helps to bring the focus to our breath, using moving meditation techniques. This fun class works both on developing strength and flexibility and is suitable for both beginners and advanced practitioners.

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. Theres no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body. This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

Yoga for Ladies. A gentle class for beginners. Ladies only.

VENUE AT NORTH RICHMOND This is not held at the Church

Bookings Essential
Text Jacqui for details: 0422498404

Beginners class for those wanting to start a yoga program. The pace is slow the class inviting.

A gentle to moderately strong practice (depends how you want to work) that will help you to delve a little deeper into the practices of Yoga. The class offers a combination of breath work pranayama, refining physical posture Asana, as well as developing the capacity to retain the benefits of the experience Dharana Shakti. This is a class not to be missed, and of course, a wonderful savasana to gently wind down and relax at the end. A class to evolve your practice and experience.

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. Theres no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

This powerful, flowing class helps to bring the focus to our breath, using moving meditation techniques. This fun class works both on developing strength and flexibility and is suitable for both beginners and advanced practitioners.

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. Theres no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body. This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

Yoga for Ladies. A gentle class for beginners. Ladies only.

VENUE AT NORTH RICHMOND This is not held at the Church

Bookings Essential
Text Jacqui for details: 0422498404

Beginners class for those wanting to start a yoga program. The pace is slow the class inviting.

A gentle to moderately strong practice (depends how you want to work) that will help you to delve a little deeper into the practices of Yoga. The class offers a combination of breath work pranayama, refining physical posture Asana, as well as developing the capacity to retain the benefits of the experience Dharana Shakti. This is a class not to be missed, and of course, a wonderful savasana to gently wind down and relax at the end. A class to evolve your practice and experience.

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. Theres no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

This powerful, flowing class helps to bring the focus to our breath, using moving meditation techniques. This fun class works both on developing strength and flexibility and is suitable for both beginners and advanced practitioners.

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. Theres no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body. This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

Yoga for Ladies. A gentle class for beginners. Ladies only.

VENUE AT NORTH RICHMOND This is not held at the Church

Bookings Essential
Text Jacqui for details: 0422498404

Beginners class for those wanting to start a yoga program. The pace is slow the class inviting.

A gentle to moderately strong practice (depends how you want to work) that will help you to delve a little deeper into the practices of Yoga. The class offers a combination of breath work pranayama, refining physical posture Asana, as well as developing the capacity to retain the benefits of the experience Dharana Shakti. This is a class not to be missed, and of course, a wonderful savasana to gently wind down and relax at the end. A class to evolve your practice and experience.

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. Theres no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

This powerful, flowing class helps to bring the focus to our breath, using moving meditation techniques. This fun class works both on developing strength and flexibility and is suitable for both beginners and advanced practitioners.

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. Theres no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body. This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

Yoga for Ladies. A gentle class for beginners. Ladies only.

VENUE AT NORTH RICHMOND This is not held at the Church

Bookings Essential
Text Jacqui for details: 0422498404

Beginners class for those wanting to start a yoga program. The pace is slow the class inviting.

A gentle to moderately strong practice (depends how you want to work) that will help you to delve a little deeper into the practices of Yoga. The class offers a combination of breath work pranayama, refining physical posture Asana, as well as developing the capacity to retain the benefits of the experience Dharana Shakti. This is a class not to be missed, and of course, a wonderful savasana to gently wind down and relax at the end. A class to evolve your practice and experience.

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. Theres no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.