Calendar

Mar
29
Fri
Mums and Bubs Yoga (0-5yr)
Mar 29 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Apr
5
Fri
Mums and Bubs Yoga (0-5yr)
Apr 5 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Apr
12
Fri
Mums and Bubs Yoga (0-5yr)
Apr 12 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Apr
19
Fri
Mums and Bubs Yoga (0-5yr)
Apr 19 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Apr
26
Fri
Mums and Bubs Yoga (0-5yr)
Apr 26 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
May
3
Fri
Mums and Bubs Yoga (0-5yr)
May 3 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
May
10
Fri
Mums and Bubs Yoga (0-5yr)
May 10 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
May
17
Fri
Mums and Bubs Yoga (0-5yr)
May 17 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
May
24
Fri
Mums and Bubs Yoga (0-5yr)
May 24 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
May
31
Fri
Mums and Bubs Yoga (0-5yr)
May 31 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Jun
7
Fri
Mums and Bubs Yoga (0-5yr)
Jun 7 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Jun
14
Fri
Mums and Bubs Yoga (0-5yr)
Jun 14 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Jun
21
Fri
Mums and Bubs Yoga (0-5yr)
Jun 21 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Jun
28
Fri
Mums and Bubs Yoga (0-5yr)
Jun 28 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Jul
5
Fri
Mums and Bubs Yoga (0-5yr)
Jul 5 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Jul
12
Fri
Mums and Bubs Yoga (0-5yr)
Jul 12 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Jul
19
Fri
Mums and Bubs Yoga (0-5yr)
Jul 19 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Jul
26
Fri
Mums and Bubs Yoga (0-5yr)
Jul 26 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Aug
2
Fri
Mums and Bubs Yoga (0-5yr)
Aug 2 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Aug
9
Fri
Mums and Bubs Yoga (0-5yr)
Aug 9 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Aug
16
Fri
Mums and Bubs Yoga (0-5yr)
Aug 16 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Aug
23
Fri
Mums and Bubs Yoga (0-5yr)
Aug 23 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Aug
30
Fri
Mums and Bubs Yoga (0-5yr)
Aug 30 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Sep
6
Fri
Mums and Bubs Yoga (0-5yr)
Sep 6 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Sep
13
Fri
Mums and Bubs Yoga (0-5yr)
Sep 13 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Sep
20
Fri
Mums and Bubs Yoga (0-5yr)
Sep 20 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Sep
27
Fri
Mums and Bubs Yoga (0-5yr)
Sep 27 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Oct
4
Fri
Mums and Bubs Yoga (0-5yr)
Oct 4 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Oct
11
Fri
Mums and Bubs Yoga (0-5yr)
Oct 11 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Oct
18
Fri
Mums and Bubs Yoga (0-5yr)
Oct 18 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Oct
25
Fri
Mums and Bubs Yoga (0-5yr)
Oct 25 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Nov
1
Fri
Mums and Bubs Yoga (0-5yr)
Nov 1 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Nov
8
Fri
Mums and Bubs Yoga (0-5yr)
Nov 8 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Nov
15
Fri
Mums and Bubs Yoga (0-5yr)
Nov 15 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Nov
22
Fri
Mums and Bubs Yoga (0-5yr)
Nov 22 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Nov
29
Fri
Mums and Bubs Yoga (0-5yr)
Nov 29 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Dec
6
Fri
Mums and Bubs Yoga (0-5yr)
Dec 6 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Dec
13
Fri
Mums and Bubs Yoga (0-5yr)
Dec 13 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Dec
20
Fri
Mums and Bubs Yoga (0-5yr)
Dec 20 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Dec
27
Fri
Mums and Bubs Yoga (0-5yr)
Dec 27 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Jan
3
Fri
Mums and Bubs Yoga (0-5yr)
Jan 3 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Jan
10
Fri
Mums and Bubs Yoga (0-5yr)
Jan 10 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Jan
17
Fri
Mums and Bubs Yoga (0-5yr)
Jan 17 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Jan
24
Fri
Mums and Bubs Yoga (0-5yr)
Jan 24 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Jan
31
Fri
Mums and Bubs Yoga (0-5yr)
Jan 31 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Feb
7
Fri
Mums and Bubs Yoga (0-5yr)
Feb 7 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Feb
14
Fri
Mums and Bubs Yoga (0-5yr)
Feb 14 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Feb
21
Fri
Mums and Bubs Yoga (0-5yr)
Feb 21 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Feb
28
Fri
Mums and Bubs Yoga (0-5yr)
Feb 28 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.
Mar
6
Fri
Mums and Bubs Yoga (0-5yr)
Mar 6 @ 10:00 am – 11:00 am
Mums and Bubs Yoga (0-5yr) @ The Yoga Shed

Being a Mum is exciting, joyful and exhausting. Mums are often overtired and find it hard to find time for themselves. The focus of these Yoga for Mums classes is on getting fit and strong, finding ‘quiet time’ for you while having your baby/toddler around.

As a Mum, being driven by demands of others, we sometimes forget who we are and to see how special our child is. In these  classes we focus on finding some stillness and time for ourselves so that we can start enjoying our baby/toddler again. Also the classes will help you to build up strength and stamina. After all, when you feel good about yourself, you can be good for your environment, including your child.

The children can play alongside Mum, crawl around to explore the yoga studio and the toys, play with other children, or even join in and do some yoga too.

These classes also provide the opportunity to get in touch with and talk to other mums, something so important for new mothers.

You will learn:

  • to become strong and flexible (while having some fun)
  • core strength and pelvic floor exercises, and
  • simple meditation and breathing exercises.