Calendar

Dec
13
Fri
Lunchtime Bliss
Dec 13 @ 12:00 pm – 1:00 pm
Lunchtime Bliss @ The Yoga Shed

EXCEPT every first friday of the month

An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
Dec
17
Tue
Yoga Flow
Dec 17 @ 9:30 am – 10:30 am
Yoga Flow @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

Dec
20
Fri
Lunchtime Bliss
Dec 20 @ 12:00 pm – 1:00 pm
Lunchtime Bliss @ The Yoga Shed

EXCEPT every first friday of the month

An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
Dec
24
Tue
Yoga Flow
Dec 24 @ 9:30 am – 10:30 am
Yoga Flow @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

Dec
27
Fri
Lunchtime Bliss
Dec 27 @ 12:00 pm – 1:00 pm
Lunchtime Bliss @ The Yoga Shed

EXCEPT every first friday of the month

An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
Dec
31
Tue
Yoga Flow
Dec 31 @ 9:30 am – 10:30 am
Yoga Flow @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

Jan
7
Tue
Yoga Flow
Jan 7 @ 9:30 am – 10:30 am
Yoga Flow @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

Jan
10
Fri
Lunchtime Bliss
Jan 10 @ 12:00 pm – 1:00 pm
Lunchtime Bliss @ The Yoga Shed

EXCEPT every first friday of the month

An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
Jan
14
Tue
Yoga Flow
Jan 14 @ 9:30 am – 10:30 am
Yoga Flow @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

Jan
17
Fri
Lunchtime Bliss
Jan 17 @ 12:00 pm – 1:00 pm
Lunchtime Bliss @ The Yoga Shed

EXCEPT every first friday of the month

An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
Jan
21
Tue
Yoga Flow
Jan 21 @ 9:30 am – 10:30 am
Yoga Flow @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

Jan
24
Fri
Lunchtime Bliss
Jan 24 @ 12:00 pm – 1:00 pm
Lunchtime Bliss @ The Yoga Shed

EXCEPT every first friday of the month

An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
Jan
28
Tue
Yoga Flow
Jan 28 @ 9:30 am – 10:30 am
Yoga Flow @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

Jan
31
Fri
Lunchtime Bliss
Jan 31 @ 12:00 pm – 1:00 pm
Lunchtime Bliss @ The Yoga Shed

EXCEPT every first friday of the month

An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
Feb
4
Tue
Yoga Flow
Feb 4 @ 9:30 am – 10:30 am
Yoga Flow @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

Feb
11
Tue
Yoga Flow
Feb 11 @ 9:30 am – 10:30 am
Yoga Flow @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

Feb
14
Fri
Lunchtime Bliss
Feb 14 @ 12:00 pm – 1:00 pm
Lunchtime Bliss @ The Yoga Shed

EXCEPT every first friday of the month

An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
Feb
18
Tue
Yoga Flow
Feb 18 @ 9:30 am – 10:30 am
Yoga Flow @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

Feb
21
Fri
Lunchtime Bliss
Feb 21 @ 12:00 pm – 1:00 pm
Lunchtime Bliss @ The Yoga Shed

EXCEPT every first friday of the month

An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
Feb
25
Tue
Yoga Flow
Feb 25 @ 9:30 am – 10:30 am
Yoga Flow @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

Feb
28
Fri
Lunchtime Bliss
Feb 28 @ 12:00 pm – 1:00 pm
Lunchtime Bliss @ The Yoga Shed

EXCEPT every first friday of the month

An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
Mar
3
Tue
Yoga Flow
Mar 3 @ 9:30 am – 10:30 am
Yoga Flow @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

Mar
10
Tue
Yoga Flow
Mar 10 @ 9:30 am – 10:30 am
Yoga Flow @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

Mar
13
Fri
Lunchtime Bliss
Mar 13 @ 12:00 pm – 1:00 pm
Lunchtime Bliss @ The Yoga Shed

EXCEPT every first friday of the month

An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
Mar
17
Tue
Yoga Flow
Mar 17 @ 9:30 am – 10:30 am
Yoga Flow @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

Mar
20
Fri
Lunchtime Bliss
Mar 20 @ 12:00 pm – 1:00 pm
Lunchtime Bliss @ The Yoga Shed

EXCEPT every first friday of the month

An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
Mar
24
Tue
Yoga Flow
Mar 24 @ 9:30 am – 10:30 am
Yoga Flow @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

Mar
27
Fri
Lunchtime Bliss
Mar 27 @ 12:00 pm – 1:00 pm
Lunchtime Bliss @ The Yoga Shed

EXCEPT every first friday of the month

An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
Mar
31
Tue
Yoga Flow
Mar 31 @ 9:30 am – 10:30 am
Yoga Flow @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

Apr
7
Tue
Yoga Flow
Apr 7 @ 9:30 am – 10:30 am
Yoga Flow @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

Apr
10
Fri
Lunchtime Bliss
Apr 10 @ 12:00 pm – 1:00 pm
Lunchtime Bliss @ The Yoga Shed

EXCEPT every first friday of the month

An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
Apr
14
Tue
Yoga Flow
Apr 14 @ 9:30 am – 10:30 am
Yoga Flow @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

Apr
17
Fri
Lunchtime Bliss
Apr 17 @ 12:00 pm – 1:00 pm
Lunchtime Bliss @ The Yoga Shed

EXCEPT every first friday of the month

An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
Apr
21
Tue
Yoga Flow
Apr 21 @ 9:30 am – 10:30 am
Yoga Flow @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

Apr
24
Fri
Lunchtime Bliss
Apr 24 @ 12:00 pm – 1:00 pm
Lunchtime Bliss @ The Yoga Shed

EXCEPT every first friday of the month

An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
Apr
28
Tue
Yoga Flow
Apr 28 @ 9:30 am – 10:30 am
Yoga Flow @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

May
5
Tue
Yoga Flow
May 5 @ 9:30 am – 10:30 am
Yoga Flow @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

May
8
Fri
Lunchtime Bliss
May 8 @ 12:00 pm – 1:00 pm
Lunchtime Bliss @ The Yoga Shed

EXCEPT every first friday of the month

An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
May
12
Tue
Yoga Flow
May 12 @ 9:30 am – 10:30 am
Yoga Flow @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

May
15
Fri
Lunchtime Bliss
May 15 @ 12:00 pm – 1:00 pm
Lunchtime Bliss @ The Yoga Shed

EXCEPT every first friday of the month

An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
May
19
Tue
Yoga Flow
May 19 @ 9:30 am – 10:30 am
Yoga Flow @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

May
22
Fri
Lunchtime Bliss
May 22 @ 12:00 pm – 1:00 pm
Lunchtime Bliss @ The Yoga Shed

EXCEPT every first friday of the month

An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
May
26
Tue
Yoga Flow
May 26 @ 9:30 am – 10:30 am
Yoga Flow @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

May
29
Fri
Lunchtime Bliss
May 29 @ 12:00 pm – 1:00 pm
Lunchtime Bliss @ The Yoga Shed

EXCEPT every first friday of the month

An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
Jun
2
Tue
Yoga Flow
Jun 2 @ 9:30 am – 10:30 am
Yoga Flow @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

Jun
9
Tue
Yoga Flow
Jun 9 @ 9:30 am – 10:30 am
Yoga Flow @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

Jun
12
Fri
Lunchtime Bliss
Jun 12 @ 12:00 pm – 1:00 pm
Lunchtime Bliss @ The Yoga Shed

EXCEPT every first friday of the month

An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
Jun
16
Tue
Yoga Flow
Jun 16 @ 9:30 am – 10:30 am
Yoga Flow @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.

Jun
19
Fri
Lunchtime Bliss
Jun 19 @ 12:00 pm – 1:00 pm
Lunchtime Bliss @ The Yoga Shed

EXCEPT every first friday of the month

An opportunity to fit some exercise and relaxation into your lunch hour with this Hatha class suitable for all levels.
Jun
23
Tue
Yoga Flow
Jun 23 @ 9:30 am – 10:30 am
Yoga Flow @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses and a time to reflect and release in restorative poses.