Calendar

Apr
3
Fri
“YIN YOGA” CANCELLED
Apr 3 @ 6:00 pm – 7:30 pm

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Apr
7
Tue
Yang to Yin – CANCELLED
Apr 7 @ 9:30 am – 10:30 am
Yang to Yin -  CANCELLED @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses.   Completing your practice with a time to reflect and release into some long held stretches, a taste of yin yoga.

Ladies Yoga – CANCELLED
Apr 7 @ 11:00 am – 12:00 pm

Yoga for Ladies.  A gentle class for beginners.  Ladies only.

Apr
10
Fri
“YIN YOGA” CANCELLED
Apr 10 @ 6:00 pm – 7:30 pm

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Apr
14
Tue
Yang to Yin – CANCELLED
Apr 14 @ 9:30 am – 10:30 am
Yang to Yin -  CANCELLED @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses.   Completing your practice with a time to reflect and release into some long held stretches, a taste of yin yoga.

Ladies Yoga – CANCELLED
Apr 14 @ 11:00 am – 12:00 pm

Yoga for Ladies.  A gentle class for beginners.  Ladies only.

Apr
17
Fri
“YIN YOGA” CANCELLED
Apr 17 @ 6:00 pm – 7:30 pm

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Apr
21
Tue
Yang to Yin – CANCELLED
Apr 21 @ 9:30 am – 10:30 am
Yang to Yin -  CANCELLED @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses.   Completing your practice with a time to reflect and release into some long held stretches, a taste of yin yoga.

Ladies Yoga – CANCELLED
Apr 21 @ 11:00 am – 12:00 pm

Yoga for Ladies.  A gentle class for beginners.  Ladies only.

Apr
24
Fri
“YIN YOGA” CANCELLED
Apr 24 @ 6:00 pm – 7:30 pm

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Apr
28
Tue
Yang to Yin – CANCELLED
Apr 28 @ 9:30 am – 10:30 am
Yang to Yin -  CANCELLED @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses.   Completing your practice with a time to reflect and release into some long held stretches, a taste of yin yoga.

Ladies Yoga – CANCELLED
Apr 28 @ 11:00 am – 12:00 pm

Yoga for Ladies.  A gentle class for beginners.  Ladies only.

May
1
Fri
“YIN YOGA” CANCELLED
May 1 @ 6:00 pm – 7:30 pm

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

May
5
Tue
Yang to Yin – CANCELLED
May 5 @ 9:30 am – 10:30 am
Yang to Yin -  CANCELLED @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses.   Completing your practice with a time to reflect and release into some long held stretches, a taste of yin yoga.

Ladies Yoga – CANCELLED
May 5 @ 11:00 am – 12:00 pm

Yoga for Ladies.  A gentle class for beginners.  Ladies only.

May
8
Fri
“YIN YOGA” CANCELLED
May 8 @ 6:00 pm – 7:30 pm

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

May
12
Tue
Yang to Yin – CANCELLED
May 12 @ 9:30 am – 10:30 am
Yang to Yin -  CANCELLED @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses.   Completing your practice with a time to reflect and release into some long held stretches, a taste of yin yoga.

Ladies Yoga – CANCELLED
May 12 @ 11:00 am – 12:00 pm

Yoga for Ladies.  A gentle class for beginners.  Ladies only.

May
15
Fri
“YIN YOGA” CANCELLED
May 15 @ 6:00 pm – 7:30 pm

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

May
19
Tue
Yang to Yin – CANCELLED
May 19 @ 9:30 am – 10:30 am
Yang to Yin -  CANCELLED @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses.   Completing your practice with a time to reflect and release into some long held stretches, a taste of yin yoga.

Ladies Yoga – CANCELLED
May 19 @ 11:00 am – 12:00 pm

Yoga for Ladies.  A gentle class for beginners.  Ladies only.

May
22
Fri
“YIN YOGA” CANCELLED
May 22 @ 6:00 pm – 7:30 pm

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

May
26
Tue
Yang to Yin – CANCELLED
May 26 @ 9:30 am – 10:30 am
Yang to Yin -  CANCELLED @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses.   Completing your practice with a time to reflect and release into some long held stretches, a taste of yin yoga.

Ladies Yoga – CANCELLED
May 26 @ 11:00 am – 12:00 pm

Yoga for Ladies.  A gentle class for beginners.  Ladies only.

May
29
Fri
“YIN YOGA” CANCELLED
May 29 @ 6:00 pm – 7:30 pm

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Jun
2
Tue
Yang to Yin – CANCELLED
Jun 2 @ 9:30 am – 10:30 am
Yang to Yin -  CANCELLED @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses.   Completing your practice with a time to reflect and release into some long held stretches, a taste of yin yoga.

Ladies Yoga – CANCELLED
Jun 2 @ 11:00 am – 12:00 pm

Yoga for Ladies.  A gentle class for beginners.  Ladies only.

Jun
5
Fri
“YIN YOGA” CANCELLED
Jun 5 @ 6:00 pm – 7:30 pm

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Jun
9
Tue
Yang to Yin – CANCELLED
Jun 9 @ 9:30 am – 10:30 am
Yang to Yin -  CANCELLED @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses.   Completing your practice with a time to reflect and release into some long held stretches, a taste of yin yoga.

Ladies Yoga – CANCELLED
Jun 9 @ 11:00 am – 12:00 pm

Yoga for Ladies.  A gentle class for beginners.  Ladies only.

Jun
12
Fri
“YIN YOGA” CANCELLED
Jun 12 @ 6:00 pm – 7:30 pm

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Jun
16
Tue
Yang to Yin – CANCELLED
Jun 16 @ 9:30 am – 10:30 am
Yang to Yin -  CANCELLED @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses.   Completing your practice with a time to reflect and release into some long held stretches, a taste of yin yoga.

Ladies Yoga – CANCELLED
Jun 16 @ 11:00 am – 12:00 pm

Yoga for Ladies.  A gentle class for beginners.  Ladies only.

Jun
19
Fri
“YIN YOGA” CANCELLED
Jun 19 @ 6:00 pm – 7:30 pm

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Jun
23
Tue
Yang to Yin – CANCELLED
Jun 23 @ 9:30 am – 10:30 am
Yang to Yin -  CANCELLED @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses.   Completing your practice with a time to reflect and release into some long held stretches, a taste of yin yoga.

Ladies Yoga – CANCELLED
Jun 23 @ 11:00 am – 12:00 pm

Yoga for Ladies.  A gentle class for beginners.  Ladies only.

Jun
26
Fri
“YIN YOGA” CANCELLED
Jun 26 @ 6:00 pm – 7:30 pm

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Jun
30
Tue
Yang to Yin – CANCELLED
Jun 30 @ 9:30 am – 10:30 am
Yang to Yin -  CANCELLED @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses.   Completing your practice with a time to reflect and release into some long held stretches, a taste of yin yoga.

Ladies Yoga – CANCELLED
Jun 30 @ 11:00 am – 12:00 pm

Yoga for Ladies.  A gentle class for beginners.  Ladies only.

Jul
3
Fri
“YIN YOGA” CANCELLED
Jul 3 @ 6:00 pm – 7:30 pm

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Jul
7
Tue
Yang to Yin – CANCELLED
Jul 7 @ 9:30 am – 10:30 am
Yang to Yin -  CANCELLED @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses.   Completing your practice with a time to reflect and release into some long held stretches, a taste of yin yoga.

Ladies Yoga – CANCELLED
Jul 7 @ 11:00 am – 12:00 pm

Yoga for Ladies.  A gentle class for beginners.  Ladies only.

Jul
10
Fri
“YIN YOGA” CANCELLED
Jul 10 @ 6:00 pm – 7:30 pm

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Jul
14
Tue
Yang to Yin – CANCELLED
Jul 14 @ 9:30 am – 10:30 am
Yang to Yin -  CANCELLED @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses.   Completing your practice with a time to reflect and release into some long held stretches, a taste of yin yoga.

Ladies Yoga – CANCELLED
Jul 14 @ 11:00 am – 12:00 pm

Yoga for Ladies.  A gentle class for beginners.  Ladies only.

Jul
17
Fri
“YIN YOGA” CANCELLED
Jul 17 @ 6:00 pm – 7:30 pm

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Jul
21
Tue
Yang to Yin – CANCELLED
Jul 21 @ 9:30 am – 10:30 am
Yang to Yin -  CANCELLED @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses.   Completing your practice with a time to reflect and release into some long held stretches, a taste of yin yoga.

Ladies Yoga – CANCELLED
Jul 21 @ 11:00 am – 12:00 pm

Yoga for Ladies.  A gentle class for beginners.  Ladies only.

Jul
24
Fri
“YIN YOGA” CANCELLED
Jul 24 @ 6:00 pm – 7:30 pm

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.

Jul
28
Tue
Yang to Yin – CANCELLED
Jul 28 @ 9:30 am – 10:30 am
Yang to Yin -  CANCELLED @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses.   Completing your practice with a time to reflect and release into some long held stretches, a taste of yin yoga.