Calendar

Apr
4
Sat
Strength & Stretch CANCELLED
Apr 4 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Apr
11
Sat
Strength & Stretch CANCELLED
Apr 11 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Apr
18
Sat
Strength & Stretch CANCELLED
Apr 18 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Apr
25
Sat
Strength & Stretch CANCELLED
Apr 25 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

May
2
Sat
Strength & Stretch CANCELLED
May 2 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

May
9
Sat
Strength & Stretch CANCELLED
May 9 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

May
16
Sat
Strength & Stretch CANCELLED
May 16 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

May
23
Sat
Strength & Stretch CANCELLED
May 23 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

May
30
Sat
Strength & Stretch CANCELLED
May 30 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Jun
6
Sat
Strength & Stretch CANCELLED
Jun 6 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Jun
13
Sat
Strength & Stretch CANCELLED
Jun 13 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Jun
20
Sat
Strength & Stretch CANCELLED
Jun 20 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Jun
27
Sat
Strength & Stretch CANCELLED
Jun 27 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Jul
4
Sat
Strength & Stretch CANCELLED
Jul 4 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Jul
11
Sat
Strength & Stretch CANCELLED
Jul 11 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Jul
18
Sat
Strength & Stretch CANCELLED
Jul 18 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Jul
25
Sat
Strength & Stretch CANCELLED
Jul 25 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Aug
1
Sat
Strength & Stretch CANCELLED
Aug 1 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Aug
8
Sat
Strength & Stretch CANCELLED
Aug 8 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Aug
15
Sat
Strength & Stretch CANCELLED
Aug 15 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Aug
22
Sat
Strength & Stretch CANCELLED
Aug 22 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Aug
29
Sat
Strength & Stretch CANCELLED
Aug 29 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Sep
5
Sat
Strength & Stretch CANCELLED
Sep 5 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Sep
12
Sat
Strength & Stretch CANCELLED
Sep 12 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Sep
19
Sat
Strength & Stretch CANCELLED
Sep 19 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Sep
26
Sat
Strength & Stretch CANCELLED
Sep 26 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Oct
3
Sat
Strength & Stretch CANCELLED
Oct 3 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Oct
10
Sat
Strength & Stretch CANCELLED
Oct 10 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Oct
17
Sat
Strength & Stretch CANCELLED
Oct 17 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Oct
24
Sat
Strength & Stretch CANCELLED
Oct 24 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Oct
31
Sat
Strength & Stretch CANCELLED
Oct 31 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Nov
7
Sat
Strength & Stretch CANCELLED
Nov 7 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Nov
14
Sat
Strength & Stretch CANCELLED
Nov 14 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Nov
21
Sat
Strength & Stretch CANCELLED
Nov 21 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Nov
28
Sat
Strength & Stretch CANCELLED
Nov 28 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Dec
5
Sat
Strength & Stretch CANCELLED
Dec 5 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Dec
12
Sat
Strength & Stretch CANCELLED
Dec 12 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Dec
19
Sat
Strength & Stretch CANCELLED
Dec 19 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Dec
26
Sat
Strength & Stretch CANCELLED
Dec 26 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Jan
2
Sat
Strength & Stretch CANCELLED
Jan 2 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Jan
9
Sat
Strength & Stretch CANCELLED
Jan 9 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Jan
16
Sat
Strength & Stretch CANCELLED
Jan 16 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Jan
23
Sat
Strength & Stretch CANCELLED
Jan 23 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Jan
30
Sat
Strength & Stretch CANCELLED
Jan 30 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Feb
6
Sat
Strength & Stretch CANCELLED
Feb 6 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Feb
13
Sat
Strength & Stretch CANCELLED
Feb 13 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Feb
20
Sat
Strength & Stretch CANCELLED
Feb 20 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Feb
27
Sat
Strength & Stretch CANCELLED
Feb 27 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Mar
6
Sat
Strength & Stretch CANCELLED
Mar 6 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.

Mar
13
Sat
Strength & Stretch CANCELLED
Mar 13 @ 8:30 am – 10:00 am
Strength & Stretch CANCELLED @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.