FREE Laughter Wellness Yoga Workshop

When:
February 9, 2017 @ 7:00 pm – 8:30 pm
2017-02-09T19:00:00+11:00
2017-02-09T20:30:00+11:00
Where:
The Yoga Shed
Shop 330 Windsor St (adjacent to Green Hills Organics) Richmond
NSW AUSTRALIA
Cost:
Free
Contact:
Theresa
02 4588 5377
FREE Laughter Wellness Yoga Workshop @ The Yoga Shed

Come along and have some fun ,learn and experience the Laughter Yoga concept.
“It’s a Blast” connect with the inner-child and experience the benefits of Laughter Yoga, suitable for all ages 90 minutes of joy.

Laughter yoga (Hasyayoga) is a practice involving prolonged voluntary laughter. Laughter yoga is based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter. Laughter yoga is done in groups, with eye contact and playfulness between participants. Forced laughter soon turns into real and contagious laughter.