Rise and Shine

When:
October 6, 2016 @ 6:30 am – 7:30 am
2016-10-06T06:30:00+11:00
2016-10-06T07:30:00+11:00
Where:
The Yoga Shed
Shop 330 Windsor St (adjacent to Green Hills Organics) Richmond
NSW AUSTRALIA
Contact:
Theresa
02 4588 5377
Rise and Shine @ The Yoga Shed

This yoga class is designed to get you up and going and on with your day. Poses are tailored to whoever comes along, so it is suitable for beginners and those with an established practice. Start your day with all the benefits that yoga has to offer, physical, emotional and spiritual. Tune in to the energies in your body, find peace, and enjoy your savasana accompanied by bird song.