Strength & Stretch

When:
October 1, 2016 @ 9:30 am – 11:00 am
2016-10-01T09:30:00+10:00
2016-10-01T11:00:00+10:00
Where:
The Yoga Shed
Shop 330 Windsor St (adjacent to Green Hills Organics) Richmond
NSW AUSTRALIA
Contact:
Theresa
02 4588 5377
Strength & Stretch @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.