Strength & Stretch

When:
September 22, 2018 @ 8:30 am – 10:00 am
2018-09-22T08:30:00+10:00
2018-09-22T10:00:00+10:00
Where:
The Yoga Shed
Shop 330 Windsor St (adjacent to Green Hills Organics) Richmond
NSW AUSTRALIA
Contact:
Jacqui
Phone or Txt 0422498404
Strength & Stretch @ The Yoga Shed

Sequenced movement with breath through standard yoga postures in continuous flow. Always includes some strength work and long hold stretches.