Yoga Focus

When:
October 8, 2018 @ 7:00 pm – 8:30 pm
2018-10-08T19:00:00+11:00
2018-10-08T20:30:00+11:00
Where:
The Yoga Shed
330 Windsor St Richmond
NSW AUSTRALIA
Contact:
Jacqui
Phone or Txt 0422498404
Yoga Focus @ The Yoga Shed

This is a fun, invigorating Hatha yoga class where each week we aim to have a special focus. The focus could be a pose or a group of poses (like back bends or standing poses), a body part (like shoulders, back or core), or another focus like moving with the breath or with a flow. Students are invited to make requests for the focus of future classes.