Yang to Yin – Yoga Flow –

When:
February 4, 2020 @ 9:30 am – 10:30 am
2020-02-04T09:30:00+11:00
2020-02-04T10:30:00+11:00
Where:
The Yoga Shed
Shop 330 Windsor St (adjacent to Green Hills Organics) Richmond
NSW AUSTRALIA
Contact:
Jacqui
Phone or Txt 0422498404
Yang to Yin  - Yoga Flow - @ The Yoga Shed

Medium Flow

This class is a medium intensity flow that focuses on linking breath and movement to create presence in the mind and body.  This class also provides the opportunity to work with more challenging poses.   Completing your practice with a time to reflect and release into some long held stretches, a taste of yin yoga.