Restorative

When:
April 7, 2019 @ 5:00 pm – 6:00 pm
2019-04-07T17:00:00+10:00
2019-04-07T18:00:00+10:00
Where:
The Yoga Shed
330 Windsor Street
Richmond NSW 2753
Australia
Contact:
Jacqui
Phone or Txt 0422498404
Restorative @ The Yoga Shed | Richmond | New South Wales | Australia

There are so many life changing benefits to mindfulness meditation. In this class you first move your body with a slow yoga flow followed by a deep yoga nidra guided relaxation, pranayama and mindfulness meditation practice