Yin Yoga

When:
November 21, 2018 @ 5:30 pm – 6:30 pm
2018-11-21T17:30:00+11:00
2018-11-21T18:30:00+11:00
Where:
The Yoga Shed Richmond
330 Windsor Street
Richmond
Contact:
Theresa
02 4588 5377
Yin Yoga @ The Yoga Shed Richmond

Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards. There’s no better way to get ready for the weekend! This class is great for everyone, and especially suitable for people with back and joint issues.